Beetroot Relish

Brighten up your meals with this flavorful and aromatic Beetroot Relish, a vibrant blend of fresh grated beetroot, red onion, and warm spices simmered to perfection with tangy red wine vinegar and a touch of sweetness from granulated sugar. This simple yet elegant condiment offers a stunning balance of earthy, sweet, and tangy flavors, making it a versatile addition to your kitchen. Perfect as a topping for burgers or sandwiches, a complement to cheese boards, or a zestful side for roasted meats, this relish is easy to prepare with just 20 minutes of prep time and a slow, fragrant cook that enriches its depth of flavor. Preserve it in jars to savor its bold taste for up to two weeks—ideal for a burst of homemade goodness on any occasion.

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 8

Ingredients

• 500 grams fresh beetroot
• 1 large red onion
• 250 ml red wine vinegar
• 200 grams granulated sugar
• 2 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon ground coriander
• 2 whole bay leaves

Directions

Step 1

Wash and peel the beetroot, then grate them using a box grater or a food processor's shredding disc.

Step 2

Peel the red onion and finely chop it.

Step 3

In a large saucepan, heat the olive oil over medium heat.

Step 4

Add the chopped onion to the pan and sauté for about 5 minutes until translucent.

Step 5

Add the grated beetroot to the pan, stirring well to combine with the onion.

Step 6

Pour in the red wine vinegar and add the sugar, stirring until the sugar has fully dissolved.

Step 7

Add the salt, black pepper, ground coriander, and bay leaves to the mixture, stirring well.

Step 8

Bring the mixture to a simmer, then reduce the heat to low.

Step 9

Let the relish cook for about 45-60 minutes, stirring occasionally, until it has thickened to your desired consistency.

Step 10

Remove the bay leaves and taste the relish, adjusting seasoning if necessary.

Step 11

Allow the relish to cool slightly before transferring it to sterilized jars for storage.

Step 12

Seal the jars and store in the refrigerator for up to 2 weeks.

Nutrition Facts

Serving size	1140.3 grams (1140.3g)

Amount per serving	% Daily Value*
Calories	1350

Total Fat 29.70g	38%
Saturated Fat 4.40g	22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 2762mg	120%
Total Carbohydrate 264.90g	96%
Dietary Fiber 17.90g	64%
Total Sugars 240.50g
Protein 10.10g	20%

Vitamin D 0IU	0%
Calcium 160mg	12%
Iron 6mg	33%
Potassium 2080mg	44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.5%

Protein: 3.0%

Carbs: 77.5%