Nutrition Facts for Beef yiros

Beef Yiros

Elevate your weeknight dinners with this irresistible Beef Yiros recipe, a Mediterranean classic bursting with vibrant flavors and wholesome ingredients. Juicy strips of marinated beef sirloin are seared to perfection, then wrapped in soft, warm pita bread alongside crisp lettuce, fresh tomato, cucumber, and tangy red onion. A generous dollop of creamy tzatziki sauce ties it all together, creating a handheld feast that’s both satisfying and easy to prepare. With a quick marinade infused with garlic, lemon juice, oregano, and cumin, and a total prep and cook time of just 30 minutes, this recipe is the perfect balance of flavor and convenience. Whether you’re hosting a casual dinner or craving a Mediterranean street food experience, these Beef Yiros are sure to impress!

Nutriscore Rating: 66/100
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Image of Beef Yiros
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams beef sirloin
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 3 cloves garlic cloves
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pieces pita breads
  • 1 cup tzatziki sauce
  • 1 medium tomato
  • 1 small cucumber
  • 1 small red onion
  • 4 large lettuce leaves

Directions

Step 1

Start by slicing the beef sirloin into thin strips, about 1 cm wide.

Step 2

In a large bowl, combine the olive oil, lemon juice, minced garlic cloves, dried oregano, ground cumin, salt, and black pepper to create the marinade.

Step 3

Add the beef strips to the marinade and toss well to coat. Cover and refrigerate for at least 30 minutes or up to 4 hours for more flavor infusion.

Step 4

While the beef is marinating, prepare the vegetables by dicing the tomato, slicing the cucumber into thin half-moons, finely slicing the red onion, and washing the lettuce leaves. Set aside.

Step 5

Preheat a large skillet or grill pan over medium-high heat.

Step 6

Once hot, add the marinated beef strips in batches, ensuring not to overcrowd the pan. Cook for about 3-4 minutes per side until browned and cooked through. Remove from the pan and let it rest.

Step 7

While the beef rests, warm the pita breads in a dry skillet or directly on the grill for about 1-2 minutes per side until pliable and slightly charred.

Step 8

To assemble the yiros, lay a warm pita bread on a plate. Spread a few tablespoons of tzatziki sauce over the surface of the pita.

Step 9

Place a lettuce leaf in the center, then add a generous serving of the cooked beef strips.

Step 10

Top with the diced tomatoes, sliced cucumber, and red onion slices.

Step 11

Fold the pita over the filling to create a wrap, securing it with parchment paper or aluminum foil, if desired.

Step 12

Repeat the process with the remaining ingredients to make four beef yiros in total.

Step 13

Serve the beef yiros warm and enjoy your Mediterranean-inspired meal!

Nutrition Facts

Serving size 1430.1 grams (1430.1g)
Amount per serving % Daily Value*
Calories 2501
Total Fat 125.10g 160%
Saturated Fat 40.20g 201%
Polyunsaturated Fat 4.20g
Cholesterol 464mg 155%
Sodium 5895mg 256%
Total Carbohydrate 175.00g 64%
Dietary Fiber 13.70g 49%
Total Sugars 28.60g
Protein 173.30g 347%
Vitamin D 0IU 0%
Calcium 453mg 35%
Iron 25mg 136%
Potassium 3185mg 68%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%
Protein: 27.5%
Carbs: 27.8%