Nutrition Facts for Beef with cabbage and tomatoes

Beef with Cabbage and Tomatoes

Transform your weeknight dinners with this hearty and flavorful Beef with Cabbage and Tomatoes recipe! Tender, seared beef pieces are simmered with shredded green cabbage, juicy tomatoes, and aromatic spices like smoked paprika and cumin, all brought together in a rich tomato and beef broth base. This one-pot wonder is both comforting and wholesome, offering a balanced, protein-packed meal that’s ready in just an hour. Perfectly versatile, it pairs beautifully with steamed rice, creamy mashed potatoes, or buttery noodles. Bursting with rustic flavors and simple ingredients, this dish is a go-to for satisfying comfort food lovers and easy meal planners alike. Don’t forget the fresh parsley garnish for a touch of brightness!

Nutriscore Rating: 71/100
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Image of Beef with Cabbage and Tomatoes
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 500 g Beef (sirloin, chuck, or stew meat), cut into bite-sized pieces
  • 400 g Green cabbage, shredded
  • 4 medium Tomatoes, diced
  • 1 large Yellow onion, finely chopped
  • 3 cloves Garlic, minced
  • 2 tbsp Olive oil or vegetable oil
  • 250 ml Beef broth
  • 2 tbsp Tomato paste
  • 1 tsp Smoked paprika
  • 1 tsp Ground cumin
  • 1.5 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Heat a large deep skillet or a Dutch oven over medium-high heat. Add 1 tablespoon of olive oil.

Step 2

Season the beef pieces with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Add the beef to the skillet and cook for 5-7 minutes, searing all sides until browned. Remove the beef from the skillet and set it aside.

Step 3

Add the remaining 1 tablespoon of olive oil to the skillet. Lower the heat to medium and add the chopped onion. Sauté for 3-4 minutes until the onion is translucent.

Step 4

Stir in the minced garlic, smoked paprika, and ground cumin. Cook for another 30 seconds until fragrant.

Step 5

Add the shredded cabbage to the skillet. Stir well and cook for 5-7 minutes until the cabbage starts to soften and becomes slightly tender.

Step 6

Return the seared beef to the skillet, and stir to combine with the cabbage mixture.

Step 7

Add the diced tomatoes, tomato paste, beef broth, the remaining 1 teaspoon of salt, and 1/4 teaspoon of black pepper. Stir well to combine all ingredients.

Step 8

Bring the mixture to a simmer, then lower the heat to medium-low. Cover the skillet or Dutch oven with a lid and cook for 25-30 minutes, stirring occasionally, until the beef is tender and the flavors have melded.

Step 9

Taste and adjust seasoning if needed. If the dish is too thick, you can add a little more beef broth or water to reach your desired consistency.

Step 10

Garnish with chopped fresh parsley if desired, and serve hot. This dish pairs perfectly with steamed rice, mashed potatoes, or buttered noodles.

Nutrition Facts

Serving size 1886.9 grams (1886.9g)
Amount per serving % Daily Value*
Calories 1815
Total Fat 130.20g 167%
Saturated Fat 44.20g 221%
Polyunsaturated Fat 0.00g
Cholesterol 350mg 117%
Sodium 4917mg 214%
Total Carbohydrate 69.40g 25%
Dietary Fiber 21.50g 77%
Total Sugars 36.30g
Protein 112.00g 224%
Vitamin D 0IU 0%
Calcium 406mg 31%
Iron 21mg 118%
Potassium 4185mg 89%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%
Protein: 23.6%
Carbs: 14.6%