Beef Vegetables

Elevate your weeknight dinners with this vibrant and flavor-packed Beef Vegetables stir-fry! Featuring tender slices of beef sirloin paired with a colorful array of crisp vegetables like broccoli, carrots, red bell peppers, and green beans, this dish is sautéed to perfection and coated in a savory sauce made from soy, hoisin, and oyster sauce for a rich, umami taste. Ready in just 30 minutes, this recipe is ideal for busy families craving a quick and nutritious meal. The drizzle of sesame oil and optional green onion garnish add a final burst of flavor, making it perfect for serving over steamed rice or noodles. Whether you're a fan of classic stir-fry or simply looking to add more vegetables to your meals, this easy-to-make dish will become a staple in your recipe rotation.

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams beef sirloin, thinly sliced
• 200 grams broccoli florets
• 2 medium carrots, thinly sliced
• 1 large red bell pepper, sliced
• 150 grams green beans, trimmed
• 3 cloves garlic, minced
• 4 tablespoons soy sauce
• 2 tablespoons hoisin sauce
• 1 tablespoon oyster sauce
• 1 tablespoon cornstarch
• 3 tablespoons water
• 2 tablespoons vegetable oil
• 1 teaspoon sesame oil
• 0.5 teaspoon black pepper
• 2 stalks green onions, thinly sliced (optional for garnish)

Directions

Step 1

In a small bowl, mix the soy sauce, hoisin sauce, oyster sauce, cornstarch, and water together until smooth. Set aside.

Step 2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

Step 3

Add the thinly sliced beef to the skillet and season with black pepper. Cook for 3-4 minutes until browned and just cooked through. Remove the beef from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the minced garlic and cook for 30 seconds until fragrant.

Step 5

Add the broccoli florets, carrots, green beans, and red bell pepper to the skillet. Stir-fry the vegetables for 5-6 minutes until they start to soften but remain slightly crisp.

Step 6

Return the cooked beef to the skillet and pour the sauce mixture over the beef and vegetables.

Step 7

Stir everything together to coat evenly in the sauce. Cook for 2-3 minutes until the sauce thickens and everything is heated through.

Step 8

Drizzle the sesame oil over the stir-fry and give it one final toss.

Step 9

Remove from heat and garnish with sliced green onions if desired. Serve immediately with steamed rice or noodles.

Nutrition Facts

Serving size	746.5 grams (746.5g)

Amount per serving	% Daily Value*
Calories	1769

Total Fat 116.50g	149%
Saturated Fat 35.90g	180%
Polyunsaturated Fat 23.30g
Cholesterol 351mg	117%
Sodium 3567mg	155%
Total Carbohydrate 32.70g	12%
Dietary Fiber 2.60g	9%
Total Sugars 10.00g
Protein 138.40g	277%

Vitamin D 0IU	0%
Calcium 122mg	9%
Iron 15mg	84%
Potassium 2035mg	43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%

Protein: 31.9%

Carbs: 7.5%