Beef Suya

Transport your taste buds to the bustling streets of West Africa with this irresistible Beef Suya recipe, a Nigerian classic that’s all about bold flavors and mouthwatering aroma. Featuring tender slices of beef marinated in a vibrant blend of ground peanuts, cayenne pepper, paprika, and aromatic spices, this dish is grilled to smoky perfection on skewers. Perfectly charred on the outside and juicy on the inside, Beef Suya delivers a delightful kick of heat paired with a subtle nutty undertone. Whether served as a snack, appetizer, or main course, it pairs beautifully with fresh vegetables and sliced onions for the ultimate suya experience. Quick to prepare, with just 20 minutes of grilling time, this recipe is perfect for summer barbecues or an exotic twist on weeknight dinners. Bring the rich street food tradition of Nigeria right to your table with this easy, flavorful dish!

Nutriscore Rating: 59/100

Prep Time:60 mins

Cook Time:20 mins

Total Time:80 mins

Servings: 6

Ingredients

• 1000 grams Beef (sirloin or flank steak)
• 200 grams Ground peanuts
• 2 tablespoons Cayenne pepper
• 1 tablespoon Paprika
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Ground ginger
• 2 teaspoons Salt
• 3 tablespoons Vegetable oil
• 12 pieces Wooden skewers

Directions

Step 1

Start by soaking the wooden skewers in water for at least 30 minutes to prevent them from burning during grilling.

Step 2

Slice the beef into thin, consistent strips, roughly 1/8 inch thick and about 5-6 inches long.

Step 3

In a large bowl, combine the ground peanuts, cayenne pepper, paprika, garlic powder, onion powder, ground ginger, and salt until well mixed.

Step 4

Add the beef strips to the bowl of spice mixture, tossing to thoroughly coat each piece.

Step 5

Thread the marinated beef strips onto the soaked skewers, ensuring they lie flat for even cooking.

Step 6

Preheat the grill to medium-high heat. Once hot, lightly brush the grill grates with vegetable oil to prevent sticking.

Step 7

Place the beef skewers on the grill, cooking for 8-10 minutes on each side, or until the meat is cooked through and slightly charred on the outside. Adjust the grilling time based on the thickness of your beef slices and the desired doneness.

Step 8

Remove the suya from the grill and let them rest for a few minutes before serving.

Step 9

Serve the beef suya hot, with additional cayenne pepper sprinkled on top for an extra kick if desired, and enjoy with a side of sliced onions and fresh vegetables.

Nutrition Facts

Serving size	1290.7 grams (1290.7g)

Amount per serving	% Daily Value*
Calories	4049

Total Fat 290.80g	373%
Saturated Fat 78.70g	394%
Polyunsaturated Fat 25.20g
Cholesterol 750mg	250%
Sodium 5372mg	234%
Total Carbohydrate 47.60g	17%
Dietary Fiber 23.20g	83%
Total Sugars 11.60g
Protein 314.70g	629%

Vitamin D 0IU	0%
Calcium 333mg	26%
Iron 38mg	209%
Potassium 5550mg	118%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%

Protein: 31.0%

Carbs: 4.7%