Nutrition Facts for Beef stir-fry with onions

Beef Stir-Fry with Onions

Savor the bold, savory flavors of this quick and easy Beef Stir-Fry with Onions—a perfect weeknight dinner that's ready in under 35 minutes! Tender strips of marinated beef sirloin are stir-fried to perfection alongside sweet onions, fragrant garlic, zesty ginger, and crisp red bell peppers, all coated in a rich, glossy soy-based sauce with a hint of sweetness and sesame oil. This recipe combines the balance of umami-rich seasonings with fresh, simple ingredients, creating a deliciously satisfying dish that pairs beautifully with steamed rice or noodles. Packed with flavor and texture, this stir-fry is a must-try for fans of classic Asian-inspired cuisine. Ideal for busy cooks, it delivers restaurant-quality results with ease!

Nutriscore Rating: 70/100
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Image of Beef Stir-Fry with Onions
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams beef sirloin
  • 60 ml soy sauce
  • 15 grams cornstarch
  • 10 grams sugar
  • 1 teaspoon black pepper
  • 15 ml sesame oil
  • 30 ml vegetable oil
  • 2 medium onions
  • 3 garlic cloves
  • 10 grams ginger
  • 2 stalks green onions
  • 1 red bell pepper
  • 60 ml water

Directions

Step 1

Begin by slicing the beef sirloin into thin strips, approximately 1/4 inch thick.

Step 2

In a medium bowl, combine the sliced beef, soy sauce, cornstarch, sugar, and black pepper. Mix well to ensure the beef is evenly coated and set aside to marinate for at least 15 minutes.

Step 3

While the beef is marinating, slice the onions into thin wedges. Mince the garlic cloves and ginger. Cut the red bell pepper into thin strips.

Step 4

Heat a large wok or a heavy frying pan over medium-high heat. Add the vegetable oil and swirl to coat the surface.

Step 5

Once the oil is hot, add the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.

Step 6

Increase the heat slightly, then add the marinated beef strips. Stir-fry for about 2-3 minutes until the beef starts to brown, and remove from the wok. Set aside.

Step 7

In the same pan, add the sliced onions and red bell pepper. Stir-fry for about 2-3 minutes until they begin to soften.

Step 8

Return the beef to the pan along with any accumulated juices. Add the water and sesame oil. Stir-fry everything together for another 2-3 minutes, ensuring the beef is cooked through and the vegetables are tender-crisp.

Step 9

Adjust seasoning with additional soy sauce or salt if needed.

Step 10

Before serving, sprinkle the sliced green onions over the stir-fry for garnish.

Step 11

Serve hot with steamed rice or noodles, and enjoy your delicious beef stir-fry with onions!

Nutrition Facts

Serving size 1083.7 grams (1083.7g)
Amount per serving % Daily Value*
Calories 1867
Total Fat 116.50g 149%
Saturated Fat 36.00g 180%
Polyunsaturated Fat 23.10g
Cholesterol 447mg 149%
Sodium 2673mg 116%
Total Carbohydrate 63.40g 23%
Dietary Fiber 8.70g 31%
Total Sugars 24.80g
Protein 144.60g 289%
Vitamin D 0IU 0%
Calcium 236mg 18%
Iron 17mg 96%
Potassium 2862mg 61%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%
Protein: 30.8%
Carbs: 13.5%