Nutrition Facts for Beef soft shell taco

Beef Soft Shell Taco

Satisfy your taco cravings with these irresistible Beef Soft Shell Tacos, a perfect blend of savory, zesty, and fresh flavors packed into warm flour tortillas. This easy-to-make recipe features perfectly seasoned ground beef, cooked to tender perfection with onion, garlic, and a touch of taco seasoning for maximum flavor. Topped with crisp shredded lettuce, juicy diced tomatoes, melty cheddar cheese, and cool dollops of sour cream and salsa, each taco is a burst of texture and taste in every bite. Finished with a sprinkle of fresh cilantro for a vibrant, herby note, these tacos are ready in just 35 minutes, making them an excellent choice for weeknight dinners or festive gatherings. Customize with your favorite toppings and serve alongside chips and guacamole for a classic Mexican-inspired feast! Keywords: beef soft shell tacos, ground beef tacos, easy taco recipe, Mexican dinner ideas, customizable tacos.

Nutriscore Rating: 61/100
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Image of Beef Soft Shell Taco
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 500 grams ground beef
  • 1 medium onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 2 tablespoons taco seasoning
  • 1/4 cup water
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 pieces flour tortillas
  • 2 cups shredded lettuce
  • 1 cup cheddar cheese, shredded
  • 1 large tomato, diced
  • 1/2 cup sour cream
  • 1/2 cup salsa
  • 1/4 cup cilantro, chopped

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the finely chopped onion and sauté until translucent, about 3-4 minutes.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned, about 7-8 minutes.

Step 5

Drain any excess fat from the skillet.

Step 6

Sprinkle the taco seasoning evenly over the beef and pour in the water. Stir well to combine.

Step 7

Reduce the heat to low and simmer for 5 minutes, stirring occasionally, until the beef is well-coated and the water has mostly evaporated.

Step 8

Season with salt and black pepper to taste.

Step 9

Warm the flour tortillas according to package instructions, either in the microwave or on a hot griddle.

Step 10

To assemble each taco, spoon a generous amount of the beef mixture onto a warm tortilla.

Step 11

Top with shredded lettuce, cheddar cheese, diced tomato, a dollop of sour cream, a spoonful of salsa, and a sprinkle of fresh cilantro.

Step 12

Fold the tortilla over the fillings to create a taco shape and serve immediately.

Nutrition Facts

Serving size 1701.1 grams (1701.1g)
Amount per serving % Daily Value*
Calories 3027
Total Fat 197.10g 253%
Saturated Fat 91.20g 456%
Polyunsaturated Fat 2.80g
Cholesterol 532mg 177%
Sodium 7958mg 346%
Total Carbohydrate 197.80g 72%
Dietary Fiber 20.00g 71%
Total Sugars 23.70g
Protein 138.90g 278%
Vitamin D 24IU 120%
Calcium 1671mg 129%
Iron 23mg 128%
Potassium 2588mg 55%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 17.8%
Carbs: 25.4%