Nutrition Facts for Beef shish kabob

Beef Shish Kabob

Fire up the grill and transform dinner with these mouthwatering Beef Shish Kabobs! This crowd-pleasing recipe combines tender, marinated beef sirloin with a vibrant medley of red and green bell peppers, juicy cherry tomatoes, and sweet red onions, all threaded onto skewers for a flavorful explosion in every bite. The marinade, a harmonious blend of olive oil, soy sauce, lemon juice, Worcestershire sauce, garlic, and a hint of brown sugar, ensures the beef is irresistibly juicy and packed with savory depth. Perfect for summer cookouts or quick family dinners, these kabobs are ready in just 40 minutes of active kitchen time. Whether served alongside fluffy rice, a crisp garden salad, or enjoyed straight off the skewer, these grilled delights are your ticket to easy, satisfying meals. Perfect for searches like "easy beef kabobs," "grilled beef recipes," or "BBQ skewers," this recipe brings flavor and convenience to your table!

Nutriscore Rating: 74/100
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Image of Beef Shish Kabob
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 1.5 pounds beef sirloin
  • 0.25 cup olive oil
  • 0.25 cup soy sauce
  • 2 tablespoons lemon juice
  • 2 tablespoons Worcestershire sauce
  • 3 cloves garlic cloves, minced
  • 1 tablespoon brown sugar
  • 1 teaspoon black pepper
  • 2 large red bell peppers
  • 2 large green bell peppers
  • 1 large red onion
  • 12 pieces cherry tomatoes
  • 12 pieces wooden or metal skewers

Directions

Step 1

Cut the beef sirloin into 1.5-inch cubes and set aside in a large bowl.

Step 2

In a medium mixing bowl, whisk together olive oil, soy sauce, lemon juice, Worcestershire sauce, minced garlic, brown sugar, and black pepper to make the marinade.

Step 3

Pour the marinade over the beef cubes, ensuring all pieces are well-coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight for best results.

Step 4

While the beef is marinating, soak wooden skewers in water for at least 30 minutes if using wooden skewers, to prevent them from burning during grilling. This step can be skipped if using metal skewers.

Step 5

Preheat the grill to medium-high heat.

Step 6

Prepare the vegetables by cutting the red and green bell peppers into 1.5-inch pieces, and slice the red onion into chunks of a similar size. Keep cherry tomatoes whole.

Step 7

Thread the marinated beef and prepared vegetables onto the skewers, alternating beef, red bell pepper, green bell pepper, cherry tomato, and onion.

Step 8

Place the skewers on the preheated grill and cook for 8-10 minutes, turning every 2-3 minutes to ensure even cooking. The beef should be browned on the edges but not overcooked for optimal tenderness.

Step 9

Once cooked, remove the skewers from the grill and let them rest for about 5 minutes before serving.

Step 10

Serve the beef shish kabobs hot with your choice of side dishes, such as rice or a fresh salad.

Nutrition Facts

Serving size 1992.7 grams (1992.7g)
Amount per serving % Daily Value*
Calories 2570
Total Fat 160.30g 206%
Saturated Fat 50.20g 251%
Polyunsaturated Fat 5.40g
Cholesterol 608mg 203%
Sodium 3191mg 139%
Total Carbohydrate 86.60g 31%
Dietary Fiber 20.50g 73%
Total Sugars 46.70g
Protein 198.90g 398%
Vitamin D 0IU 0%
Calcium 355mg 27%
Iron 27mg 149%
Potassium 5279mg 112%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%
Protein: 30.8%
Carbs: 13.4%