Nutrition Facts for Beef sate skewers

Beef Sate Skewers

Fire up the grill and transport your taste buds to Southeast Asia with these tantalizing Beef Sate Skewers! Made with thinly sliced beef sirloin marinated in a fragrant blend of coconut milk, soy sauce, turmeric, coriander, garlic, and ginger, these skewers are a bold explosion of flavor with a hint of spice. Perfectly grilled to smoky, charred perfection in just minutes, they remain juicy and tender thanks to the rich marinade. Ideal for summer barbecues or as an irresistible appetizer, these skewers can be paired with a creamy, nutty peanut sauce for dipping. Ready in under 30 minutes (after marinating time), Beef Sate Skewers are an easy yet impressive dish that brings exotic flavors right to your table.

Nutriscore Rating: 62/100
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Image of Beef Sate Skewers
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Beef sirloin (thinly sliced)
  • 200 ml Coconut milk
  • 3 tablespoons Soy sauce
  • 2 tablespoons Brown sugar
  • 1 teaspoon Ground coriander
  • 1 teaspoon Ground turmeric
  • 3 cloves Garlic (minced)
  • 1 teaspoon Fresh ginger (grated)
  • 2 tablespoons Lime juice
  • 2 tablespoons Vegetable oil
  • 0.5 teaspoon Chili powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 12 pieces Wooden skewers (soaked in water for 30 minutes)
  • 0 as needed Peanut sauce (for serving, optional)

Directions

Step 1

Add coconut milk, soy sauce, brown sugar, ground coriander, ground turmeric, minced garlic, grated ginger, lime juice, vegetable oil, chili powder, salt, and black pepper to a large mixing bowl. Whisk until well combined to create the marinade.

Step 2

Slice the beef sirloin into thin strips, about 1/4 inch thick, and add them to the marinade. Toss to coat the meat evenly. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or up to overnight for more flavor.

Step 3

Soak wooden skewers in water for at least 30 minutes to prevent burning during grilling.

Step 4

Thread the marinated beef strips onto the soaked skewers, folding the meat if necessary to fit the skewer length.

Step 5

Preheat your grill or grill pan over medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 6

Grill the skewers for 3-4 minutes per side, or until the beef is cooked to your desired level of doneness. Avoid overcooking to keep the meat tender and juicy.

Step 7

Remove the skewers from the grill and let them rest for 2-3 minutes.

Step 8

Serve the beef sate skewers hot with optional peanut sauce on the side for dipping.

Nutrition Facts

Serving size 1030.9 grams (1030.9g)
Amount per serving % Daily Value*
Calories 1711
Total Fat 105.80g 136%
Saturated Fat 35.00g 175%
Polyunsaturated Fat 16.90g
Cholesterol 353mg 118%
Sodium 4676mg 203%
Total Carbohydrate 55.10g 20%
Dietary Fiber 4.10g 15%
Total Sugars 35.10g
Protein 138.20g 276%
Vitamin D 0IU 0%
Calcium 152mg 12%
Iron 15mg 82%
Potassium 2207mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%
Protein: 32.0%
Carbs: 12.8%