Beef Satay

Fire up the grill for a taste of Southeast Asia with this irresistible Beef Satay recipe! Tender strips of marinated beef sirloin are infused with a fragrant blend of soy sauce, fresh ginger, curry powder, and garlic before being threaded onto bamboo skewers and cooked to juicy perfection. The star of this dish is the creamy, flavorful peanut sauce, made with coconut milk, peanut butter, and a hint of chili for just the right amount of heat. Perfect for parties, appetizers, or even a quick dinner, this Beef Satay brings bold flavors and vibrant aromas to your table in just 40 minutes. Serve these sizzling skewers hot with the peanut sauce on the side for dipping, and watch them disappear in seconds!

Nutriscore Rating: 63/100

Prep Time:30 mins

Cook Time:10 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams beef sirloin
• 10 pieces bamboo skewers
• 60 ml soy sauce
• 2 tablespoons brown sugar
• 1 teaspoon curry powder
• 1 teaspoon ground coriander
• 3 pieces garlic cloves, minced
• 1 tablespoon fresh ginger, grated
• 2 tablespoons vegetable oil
• 2 tablespoons lime juice
• 200 ml coconut milk
• 100 grams peanut butter
• 0.5 teaspoon chili powder
• 1 tablespoon fish sauce
• 60 ml water

Directions

Step 1

Begin by soaking the bamboo skewers in water for at least 30 minutes to prevent them from burning while grilling.

Step 2

Cut the beef sirloin into thin, long strips approximately 1 cm wide.

Step 3

In a large mixing bowl, combine the soy sauce, brown sugar, curry powder, ground coriander, minced garlic, grated ginger, vegetable oil, and lime juice. Stir until the sugar has dissolved.

Step 4

Add the beef strips to the marinade, ensuring they are fully coated. Cover with plastic wrap and marinate in the refrigerator for at least 1 hour, or overnight for more intense flavor.

Step 5

While the beef marinates, prepare the peanut sauce. In a small saucepan, combine the coconut milk, peanut butter, chili powder, fish sauce, and water. Heat over medium-low heat, stirring frequently until the mixture is smooth and well-blended. Adjust the seasoning with additional soy sauce or lime juice if desired. Remove from heat and set aside.

Step 6

Preheat a grill or grill pan over medium-high heat.

Step 7

Thread the marinated beef strips onto the soaked bamboo skewers lengthwise, pushing the skewer through the center of each strip.

Step 8

Grill the beef skewers for about 2-3 minutes on each side, or until the beef is cooked through with a slight char on the edges.

Step 9

Serve the beef satay hot, accompanied by the prepared peanut sauce for dipping.

Nutrition Facts

Serving size	1172.6 grams (1172.6g)

Amount per serving	% Daily Value*
Calories	2269

Total Fat 153.40g	197%
Saturated Fat 44.30g	222%
Polyunsaturated Fat 29.40g
Cholesterol 447mg	149%
Sodium 4668mg	203%
Total Carbohydrate 73.40g	27%
Dietary Fiber 7.60g	27%
Total Sugars 44.10g
Protein 163.70g	327%

Vitamin D 0IU	0%
Calcium 263mg	20%
Iron 20mg	108%
Potassium 3053mg	65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.3%

Protein: 28.1%

Carbs: 12.6%