Beef Pronto

Savor the bold, comforting flavors of *Beef Pronto*, a quick and hearty skillet dish that’s perfect for busy weeknights! This easy-to-make recipe features tender slices of seared beef sirloin simmered in a rich tomato-based sauce bursting with aromatic garlic, bell peppers, and Italian herbs. With minimal prep time and just 25 minutes to cook, *Beef Pronto* comes together effortlessly and pairs beautifully with rice or pasta for a satisfying meal the whole family will love. Garnish with fresh parsley for a pop of color and herbal freshness, and enjoy a restaurant-quality dish right at your table. Perfectly balanced and packed with crowd-pleasing flavors, this recipe is your go-to choice for a fast yet flavorful dinner.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams beef sirloin, thinly sliced
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 medium yellow onion, diced
• 1 bell pepper, sliced
• 400 grams canned diced tomatoes
• 2 tablespoons tomato paste
• 1 cup beef broth
• 1 teaspoon Italian seasoning
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped (optional, for garnish)
• 4 servings cooked rice or pasta

Directions

Step 1

Heat olive oil in a large skillet over medium-high heat.

Step 2

Season the sliced beef with salt, black pepper, and paprika. Add the beef to the skillet and sear for 2-3 minutes on each side until browned. Remove the beef from the skillet and set aside.

Step 3

In the same skillet, add the diced onion and minced garlic. Sauté for 2-3 minutes until the onion becomes translucent and fragrant.

Step 4

Add the sliced bell pepper to the skillet and cook for an additional 2 minutes, stirring occasionally.

Step 5

Stir in the canned diced tomatoes, tomato paste, beef broth, and Italian seasoning. Bring the mixture to a simmer.

Step 6

Return the seared beef to the skillet, along with any juices that have accumulated. Reduce the heat to medium and simmer for 10-12 minutes, allowing the flavors to meld and the sauce to thicken slightly.

Step 7

Taste the sauce and adjust seasonings if needed. Sprinkle with fresh parsley, if desired.

Step 8

Serve the Beef Pronto over cooked rice or pasta for a complete meal.

Nutrition Facts

Serving size	2054.9 grams (2054.9g)

Amount per serving	% Daily Value*
Calories	2636

Total Fat 118.30g	152%
Saturated Fat 38.10g	191%
Polyunsaturated Fat 6.10g
Cholesterol 358mg	119%
Sodium 4112mg	179%
Total Carbohydrate 220.60g	80%
Dietary Fiber 16.50g	59%
Total Sugars 24.80g
Protein 158.10g	316%

Vitamin D 0IU	0%
Calcium 350mg	27%
Iron 27mg	152%
Potassium 3620mg	77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%

Protein: 24.5%

Carbs: 34.2%