Beef Plank Pinwheels

Elevate your dinner game with these stunning Beef Plank Pinwheels, a show-stopping dish that's as delicious as it is visually impressive. Tender flank steak is butterflied and pounded to an even thickness to create the perfect canvas for a savory filling of sautéed garlic spinach, creamy feta cheese, and tangy sun-dried tomatoes. Fresh rosemary and thyme infuse the dish with fragrant, herbaceous notes, while a golden sear and a quick finish in the oven deliver juicy, perfectly cooked beef. These elegant steak pinwheels are rolled, secured, and sliced into individual portions that highlight their spiraled layers—making them ideal for special occasions or a gourmet weeknight treat. Serve warm and pair with roasted vegetables or a crisp salad for a meal that's guaranteed to impress both the eyes and the palate. Perfect keywords: "beef pinwheel recipe," "flank steak pinwheels," "stuffed beef roll-ups," "gourmet beef dish."

Nutriscore Rating: 52/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 1 pound flank steak
• 2 cups spinach
• 0.5 cup feta cheese
• 0.5 cup sun-dried tomatoes
• 2 cloves garlic
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 tablespoon fresh rosemary
• 1 tablespoon fresh thyme
• 0 toothpicks or kitchen twine

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

On a cutting board, lay out the flank steak. Using a sharp knife, butterfly the steak by slicing it horizontally until it can be opened like a book. Be careful not to cut all the way through.

Step 3

Place a piece of plastic wrap over the steak and gently pound it with a meat mallet until it is an even thickness, about 1/2-inch.

Step 4

In a skillet over medium heat, add 1 tablespoon of olive oil. Add the minced garlic and sauté for 30 seconds until fragrant.

Step 5

Add the spinach to the skillet and cook for about 2 minutes until wilted. Remove from heat and set aside.

Step 6

Spread the cooked spinach evenly over the surface of the steak. Follow by sprinkling the feta cheese and sun-dried tomatoes on top of the spinach.

Step 7

Season the inside of the steak with salt, black pepper, chopped rosemary, and thyme.

Step 8

Starting from one of the long edges, gently roll the steak into a tight log.

Step 9

Secure the rolled steak with toothpicks or by tying it with kitchen twine at 2-inch intervals.

Step 10

Brush the outside of the steak with the remaining tablespoon of olive oil, and season with a little more salt and pepper.

Step 11

Heat a large oven-safe skillet over medium-high heat. Sear the rolled steak on all sides until browned, about 3-4 minutes per side.

Step 12

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the internal temperature of the beef reaches your desired doneness (135°F for medium-rare).

Step 13

Remove the steak from the oven and cover loosely with foil. Let it rest for about 10 minutes.

Step 14

Slice the steak crosswise into 1-inch thick pinwheels and serve warm.

Nutrition Facts

Serving size	652.4 grams (652.4g)

Amount per serving	% Daily Value*
Calories	1655

Total Fat 109.30g	140%
Saturated Fat 37.30g	186%
Polyunsaturated Fat 6.30g
Cholesterol 480mg	160%
Sodium 4982mg	217%
Total Carbohydrate 23.30g	8%
Dietary Fiber 5.20g	19%
Total Sugars 10.70g
Protein 148.60g	297%

Vitamin D 30IU	151%
Calcium 495mg	38%
Iron 16mg	88%
Potassium 2686mg	57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%

Protein: 35.6%

Carbs: 5.6%