Beef Pares

Indulge in the irresistible flavors of **Beef Pares**, a classic Filipino comfort food that's both savory and slightly sweet, making it a perfect pairing with steaming hot rice. This dish features tender chunks of beef brisket braised to perfection in a rich soy sauce-based stew infused with aromatic star anise, garlic, ginger, and onions. The slow simmering process ensures the beef is incredibly soft and flavorful, while a touch of brown sugar adds a luscious depth of flavor to the silky sauce. Garnished with fresh spring onions, this hearty meal is a satisfying blend of bold, umami-packed flavors and cozy, home-cooked goodness. Ready in under two hours, Beef Pares is a crowd-pleasing dish ideal for family dinners or special occasions. Pair it with garlic fried rice for an authentic Filipino dining experience!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:90 mins

Total Time:105 mins

Servings: 4

Ingredients

• 500 grams Beef brisket
• 2 tablespoons Cooking oil
• 5 cloves Garlic, minced
• 1 medium Onion, chopped
• 2 pieces Star anise
• 0.5 cup Soy sauce
• 3 cups Water
• 2 tablespoons Brown sugar
• 0.5 teaspoon Black pepper
• 1 teaspoon Salt
• 1 thumb-sized piece Ginger, sliced
• 2 stalks Spring onions, chopped
• 3 cups Rice
• 1 piece Beef bouillon cube

Directions

Step 1

Cut the beef brisket into bite-sized cubes and set aside.

Step 2

Heat the cooking oil in a large pot over medium heat.

Step 3

Add the minced garlic and chopped onion, and sauté until the onion becomes translucent.

Step 4

Add the sliced ginger and star anise to the pot, and stir for about 1 minute until fragrant.

Step 5

Add the cubed beef to the pot and cook until it is lightly browned on all sides.

Step 6

Pour in the soy sauce and water, stirring to combine.

Step 7

Add the brown sugar, black pepper, and beef bouillon cube to the pot.

Step 8

Bring the mixture to a boil, then reduce the heat to low, cover the pot, and let it simmer on low heat for about 1 to 1.5 hours or until the beef is tender and the sauce thickens. Stir occasionally.

Step 9

Season with salt to taste if needed.

Step 10

While the beef pares is simmering, cook the rice according to package instructions.

Step 11

Once the beef is tender and the sauce has thickened to your liking, remove the pot from heat.

Step 12

Serve the beef pares hot, garnished with chopped spring onions, alongside a serving of rice.

Nutrition Facts

Serving size	2046.1 grams (2046.1g)

Amount per serving	% Daily Value*
Calories	2277

Total Fat 92.00g	118%
Saturated Fat 27.50g	138%
Polyunsaturated Fat 2.90g
Cholesterol 470mg	157%
Sodium 10954mg	476%
Total Carbohydrate 181.70g	66%
Dietary Fiber 7.50g	27%
Total Sugars 23.50g
Protein 176.90g	354%

Vitamin D 40IU	200%
Calcium 336mg	26%
Iron 26mg	146%
Potassium 2544mg	54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.6%

Protein: 31.3%

Carbs: 32.1%