Nutrition Facts for Beef noodles

Beef Noodles

Savor the bold and satisfying flavors of Beef Noodles, a stir-fried classic that combines tender slices of marinated beef, vibrant vegetables, and chewy egg noodles in a rich, savory sauce. Perfect for weeknight dinners, this recipe shines with its umami-packed blend of soy sauce, oyster sauce, and dark soy sauce, harmonized by aromatic garlic, ginger, and a hint of sesame oil. The dish is a symphony of textures, from crisp-tender broccoli and carrots to the silky, sauce-drenched noodles. Ready in just 40 minutes, this one-pan wonder is a crowd-pleaser that’s as easy to whip up as it is to devour. Serve it hot for a comforting, restaurant-style meal at home!

Nutriscore Rating: 64/100
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Image of Beef Noodles
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 300 grams beef sirloin or flank steak
  • 4 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon dark soy sauce
  • 1 teaspoon cornstarch
  • 1 teaspoon brown sugar
  • 2 tablespoons vegetable oil
  • 3 cloves garlic cloves
  • 1 teaspoon ginger
  • 1 medium carrot
  • 200 grams broccoli florets
  • 2 stalks green onions
  • 300 grams egg noodles
  • 1 teaspoon sesame oil
  • 1 cup beef broth
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper

Directions

Step 1

Thinly slice the beef against the grain into bite-sized pieces. In a small bowl, mix 2 tablespoons of soy sauce, 1 teaspoon of cornstarch, and a pinch of pepper. Add the beef and let it marinate for 15 minutes.

Step 2

Cook the egg noodles according to the package instructions. Drain and toss with 1 teaspoon of sesame oil to prevent sticking. Set aside.

Step 3

Prep the vegetables: Mince the garlic, grate the ginger, julienne the carrot, and cut the broccoli into small florets. Slice the green onions into 1-inch pieces.

Step 4

In a small bowl, mix the remaining 2 tablespoons of soy sauce, oyster sauce, dark soy sauce, brown sugar, beef broth, and salt to create the sauce. Set aside.

Step 5

Heat a wok or large skillet over high heat and add 1 tablespoon of vegetable oil. Once hot, stir-fry the marinated beef for 2-3 minutes until browned. Remove the beef and set aside.

Step 6

Add the remaining 1 tablespoon of vegetable oil to the wok. Sauté the garlic and ginger for 30 seconds until fragrant.

Step 7

Add the carrot and broccoli to the wok. Stir-fry for 3-4 minutes until the vegetables are tender but still crisp.

Step 8

Return the beef to the wok and pour in the sauce mixture. Stir to coat everything evenly. Let it simmer for 2 minutes to thicken the sauce slightly.

Step 9

Add the cooked noodles and green onions to the wok. Toss everything together for 1-2 minutes until the noodles are heated through and coated in the sauce.

Step 10

Serve hot, garnished with additional sliced green onions if desired.

Nutrition Facts

Serving size 721.8 grams (721.8g)
Amount per serving % Daily Value*
Calories 1145
Total Fat 76.50g 98%
Saturated Fat 20.80g 104%
Polyunsaturated Fat 22.70g
Cholesterol 225mg 75%
Sodium 4516mg 196%
Total Carbohydrate 25.50g 9%
Dietary Fiber 7.20g 26%
Total Sugars 4.80g
Protein 93.00g 186%
Vitamin D 0IU 0%
Calcium 175mg 13%
Iron 11mg 61%
Potassium 1400mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%
Protein: 32.0%
Carbs: 8.8%