Beef Mince Chilli

Warm up your kitchen with this delicious and hearty Beef Mince Chilli, the ultimate comfort food perfect for family dinners or casual gatherings. This one-pot wonder features tender beef mince, vibrant red and green bell peppers, and hearty kidney beans simmered in a rich, flavor-packed tomato base infused with chili powder, smoked paprika, and ground cumin. The slow-simmering process brings out deep, aromatic flavors, while a sprinkle of fresh cilantro adds a vibrant finishing touch. Ready in just over an hour, this recipe is as easy as it is satisfying, making it a fantastic choice for weeknight meals or meal prep. Serve it over fluffy rice, alongside crusty bread, or with crispy tortilla chips for a dish that's sure to be a crowd-pleaser. Packed with bold spices and a kick of heat, this Beef Mince Chilli is the perfect fusion of comfort and spice to satisfy your cravings!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 large onion
• 3 garlic cloves
• 1 red bell pepper
• 1 green bell pepper
• 500 grams beef mince
• 400 grams canned chopped tomatoes
• 2 tablespoons tomato paste
• 400 grams kidney beans
• 250 milliliters beef stock
• 2 teaspoons ground cumin
• 2 teaspoons chili powder
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon sugar
• 2 tablespoons fresh cilantro

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Finely chop the onion and mince the garlic cloves. Add them to the pot and cook until the onion is translucent, about 5 minutes.

Step 3

Dice the red and green bell peppers, and add them to the pot. Cook for an additional 3 minutes until the peppers begin to soften.

Step 4

Add the beef mince to the pot. Cook, breaking up the meat with a spoon, until browned, approximately 6-8 minutes.

Step 5

Stir in the canned chopped tomatoes, tomato paste, and beef stock. Mix well.

Step 6

Drain and rinse the kidney beans, then add them to the pot.

Step 7

Add the ground cumin, chili powder, smoked paprika, dried oregano, salt, black pepper, and sugar. Stir to combine all ingredients thoroughly.

Step 8

Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot and let the chilli simmer for about 40 minutes, stirring occasionally.

Step 9

Taste and adjust seasoning if necessary.

Step 10

Chop the fresh cilantro and stir it into the chilli just before serving.

Step 11

Serve the beef mince chilli hot, garnished with additional cilantro if desired. Enjoy with rice, bread, or tortilla chips.

Nutrition Facts

Serving size	2137 grams (2137.0g)

Amount per serving	% Daily Value*
Calories	1815

Total Fat 82.20g	105%
Saturated Fat 23.40g	117%
Polyunsaturated Fat 2.80g
Cholesterol 325mg	108%
Sodium 5458mg	237%
Total Carbohydrate 143.50g	52%
Dietary Fiber 37.50g	134%
Total Sugars 42.40g
Protein 136.60g	273%

Vitamin D 0IU	0%
Calcium 533mg	41%
Iron 29mg	159%
Potassium 3542mg	75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%

Protein: 29.4%

Carbs: 30.9%