Nutrition Facts for Beef japchae

Beef Japchae

Discover the vibrant flavors of Korean cuisine with this irresistible Beef Japchae recipe! Featuring tender strips of marinated beef sirloin, silky sweet potato glass noodles, and a colorful medley of vegetables like julienned carrots, spinach, shiitake mushrooms, and bell peppers, this stir-fried noodle dish is as visually appealing as it is delicious. Coated in a perfectly balanced sauce of soy, sesame oil, and garlic, and finished with a sprinkle of sesame seeds and fresh scallions, this recipe delivers delightful umami in every bite. Ready in just under 45 minutes, Beef Japchae is a wholesome, gluten-free dish that’s ideal for weeknight dinners or as a showstopping addition to your next gathering.

Nutriscore Rating: 69/100
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Image of Beef Japchae
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 250 grams Sweet potato glass noodles
  • 200 grams Beef sirloin
  • 6 tablespoons Soy sauce
  • 2 tablespoons Sugar
  • 2 tablespoons Sesame oil
  • 4 cloves Garlic
  • 1 large Carrot
  • 150 grams Spinach
  • 1 medium Onion
  • 1 medium Red bell pepper
  • 100 grams Shiitake mushrooms
  • 2 stalks Scallions
  • 2 tablespoons Vegetable oil
  • 1 tablespoon Sesame seeds
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Slice the beef sirloin into thin strips. Mince the garlic cloves. Julienne the carrot, red bell pepper, and onion. Slice the shiitake mushrooms. Cut the scallions into thin diagonal pieces.

Step 2

In a medium bowl, combine 4 tablespoons of soy sauce, 1 tablespoon of sugar, and the minced garlic. Add the beef slices and mix well. Let it marinate for at least 10 minutes.

Step 3

Bring a large pot of water to a boil. Add the glass noodles and cook according to the package instructions, usually about 6-8 minutes. Drain the noodles and rinse in cold water. Set aside.

Step 4

Blanch the spinach in boiling water for about 30 seconds, then quickly rinse under cold water. Squeeze out excess water and season the spinach with a pinch of salt and a dash of sesame oil. Set aside.

Step 5

Heat 1 tablespoon of vegetable oil in a large frying pan or wok over medium heat. Add the marinated beef and stir-fry for about 3-4 minutes until cooked through. Remove from the pan and set aside.

Step 6

In the same pan, add the remaining 1 tablespoon of vegetable oil. Stir-fry the onion, carrot, bell pepper, and shiitake mushrooms for about 5 minutes until they are tender yet still crisp.

Step 7

Add the cooked glass noodles, beef, and blanched spinach to the vegetable mixture in the pan. Pour in the remaining 2 tablespoons of soy sauce, 1 tablespoon of sugar, 1 tablespoon of sesame oil, and season with salt and black pepper. Toss everything together until well combined and heated through.

Step 8

Transfer the japchae to a large serving platter. Garnish with scallions and sesame seeds before serving.

Nutrition Facts

Serving size 1272.5 grams (1272.5g)
Amount per serving % Daily Value*
Calories 1848
Total Fat 92.00g 118%
Saturated Fat 20.80g 104%
Polyunsaturated Fat 31.00g
Cholesterol 179mg 60%
Sodium 5023mg 218%
Total Carbohydrate 183.80g 67%
Dietary Fiber 18.40g 66%
Total Sugars 43.30g
Protein 76.80g 154%
Vitamin D 18IU 90%
Calcium 345mg 27%
Iron 13mg 73%
Potassium 3133mg 67%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%
Protein: 16.4%
Carbs: 39.3%