Nutrition Facts for Beef gyoza

Beef Gyoza

Delight your taste buds with homemade Beef Gyoza, a Japanese-inspired favorite that combines tender juicy ground beef, finely chopped cabbage, and aromatic spring onions, garlic, and ginger for a filling that's bursting with bold, savory flavor. These crispy-on-the-bottom, steamed-on-top dumplings are expertly seasoned with soy sauce and sesame oil, wrapped snugly in delicate gyoza wrappers, and cooked to golden perfection. With a quick prep time of just 30 minutes and perfect for sharing, this recipe serves as an irresistible appetizer or crowd-pleasing snack. Pair your freshly cooked gyoza with a side of soy-based dipping sauce for an authentic finish that will elevate any meal into a culinary delight.

Nutriscore Rating: 63/100
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Image of Beef Gyoza
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 250 grams Ground beef
  • 100 grams Cabbage
  • 2 cloves Garlic
  • 2 stalks Spring onions
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 1 teaspoon Grated ginger
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 30 pieces Gyoza wrappers
  • 2 tablespoons Vegetable oil
  • 60 milliliters Water

Directions

Step 1

Finely chop the cabbage and spring onions. Mince the garlic cloves.

Step 2

In a large bowl, combine ground beef, cabbage, spring onions, garlic, soy sauce, sesame oil, grated ginger, salt, and black pepper. Mix thoroughly until all ingredients are well incorporated.

Step 3

Place a gyoza wrapper on a clean, flat surface. Spoon about 1 teaspoon of the beef mixture into the center of the wrapper.

Step 4

Wet the edge of the gyoza wrapper with a little water. Fold the wrapper over the filling to create a half-moon shape. Press the edges together to seal, making pleats along the edge for a tighter seal. Repeat with the remaining wrappers and filling.

Step 5

Heat 1 tablespoon of vegetable oil in a non-stick pan over medium heat. Place the gyoza in the pan, ensuring they do not touch each other.

Step 6

Cook for 2-3 minutes or until the bottoms are golden brown.

Step 7

Add about 30 milliliters of water to the pan and immediately cover with a lid. Reduce heat to medium-low and steam for about 5-6 minutes or until the water has evaporated.

Step 8

Remove the lid and cook for an additional 1-2 minutes to crisp up the bottom.

Step 9

Transfer the cooked gyoza to a serving plate. Repeat the cooking process with the remaining gyoza and oil.

Step 10

Serve the gyoza with a side of soy sauce or your favorite dipping sauce.

Nutrition Facts

Serving size 676.4 grams (676.4g)
Amount per serving % Daily Value*
Calories 1416
Total Fat 88.40g 113%
Saturated Fat 24.20g 121%
Polyunsaturated Fat 22.70g
Cholesterol 177mg 59%
Sodium 3274mg 142%
Total Carbohydrate 102.30g 37%
Dietary Fiber 7.60g 27%
Total Sugars 4.20g
Protein 57.80g 116%
Vitamin D 0IU 0%
Calcium 148mg 11%
Iron 8mg 44%
Potassium 1072mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%
Protein: 16.1%
Carbs: 28.5%