Beef Green Bean Skillet Dinner

Get dinner on the table in just 35 minutes with this savory and satisfying Beef Green Bean Skillet Dinner! Featuring tender ground beef, crisp green beans, and a rich, umami-packed sauce made with soy sauce, hoisin, and sesame oil, this one-pan wonder is perfect for busy weeknights. Aromatic garlic and onion infuse the dish with bold flavors, while a hint of red pepper flakes adds just the right touch of heat. The quick-cooking green beans retain their delightful crunch, and the sauce thickens beautifully for a glossy finish. Serve this hearty, protein-packed meal over steamed rice or mashed potatoes to soak up every drop of the flavorful sauce. It's simple, delicious, and requires minimal cleanup—making it your new go-to skillet dinner recipe! Perfect for meal prep or family dinners, this recipe is sure to be a hit.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound ground beef
• 12 ounces fresh green beans
• 1 medium onion
• 3 large garlic cloves
• 3 tablespoons soy sauce
• 2 tablespoons hoisin sauce
• 1 teaspoon sesame oil
• 1 tablespoon olive oil
• 0.25 teaspoon red pepper flakes
• 1 teaspoon cornstarch
• 2 tablespoons water
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Wash and trim the green beans, cutting them into 2-inch pieces. Peel and dice the onion, and mince the garlic cloves.

Step 2

In a small bowl, whisk together soy sauce, hoisin sauce, sesame oil, cornstarch, and water. Set the sauce mixture aside.

Step 3

Heat a large skillet over medium-high heat and add the olive oil. Once hot, add the onion and sauté for 2-3 minutes until softened.

Step 4

Add the minced garlic and cook for another 30 seconds until fragrant.

Step 5

Push the onion and garlic to the side of the skillet and add the ground beef. Use a spatula to break it up into small pieces. Season with salt and black pepper.

Step 6

Cook the beef until browned and fully cooked, about 5-7 minutes. Drain any excess grease from the skillet.

Step 7

Add the green beans to the skillet, stirring them into the cooked beef mixture. Cook for 5 minutes, stirring occasionally, until they are tender but still crisp.

Step 8

Pour the prepared sauce over the beef and green beans. Sprinkle in the red pepper flakes, then toss everything together to coat well in the sauce.

Step 9

Let the mixture simmer for 2-3 minutes, allowing the sauce to thicken slightly. Taste and adjust seasoning if needed.

Step 10

Remove the skillet from heat and serve immediately. This dish pairs well with steamed rice or mashed potatoes, if desired.

Nutrition Facts

Serving size	635 grams (635.0g)

Amount per serving	% Daily Value*
Calories	432

Total Fat 16.20g	21%
Saturated Fat 2.60g	13%
Polyunsaturated Fat 6.40g
Cholesterol 1mg	0%
Sodium 2276mg	99%
Total Carbohydrate 65.00g	24%
Dietary Fiber 15.70g	56%
Total Sugars 27.30g
Protein 14.80g	30%

Vitamin D 0IU	0%
Calcium 218mg	17%
Iron 5mg	29%
Potassium 1253mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.4%

Protein: 12.7%

Carbs: 55.9%