Nutrition Facts for Beef bulgogi

Beef Bulgogi

Savor the irresistible flavors of Beef Bulgogi, a beloved Korean BBQ classic that's both flavorful and easy to make at home. This recipe features thinly sliced beef ribeye or sirloin, beautifully marinated in a savory-sweet blend of soy sauce, sesame oil, garlic, and the unique sweetness of grated Asian pear. After a quick marinade, the beef is stir-fried to tender perfection with slices of white onion and julienned carrot for added crunch and texture. Topped with toasted sesame seeds for a finishing touch, this dish is ready in just 25 minutes of active cooking and pairs beautifully with steamed rice. Perfect for a weeknight dinner or a special gathering, this authentic Korean delight brings bold, umami-packed flavors straight to your table.

Nutriscore Rating: 60/100
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Image of Beef Bulgogi
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams Beef ribeye or sirloin, thinly sliced
  • 5 tablespoons Soy sauce
  • 2 tablespoons Sesame oil
  • 2 tablespoons Sugar
  • 3 cloves Garlic, minced
  • 3 stalks Green onions, sliced
  • 0.5 Asian pear, grated
  • 0.5 teaspoon Ground black pepper
  • 1 small White onion, sliced
  • 1 small Carrot, julienned
  • 1 tablespoon Toasted sesame seeds

Directions

Step 1

In a large bowl, combine the soy sauce, sesame oil, sugar, and minced garlic to create the marinade.

Step 2

Add the sliced green onions, grated Asian pear, and ground black pepper to the marinade and mix well.

Step 3

Place the thinly sliced beef into the marinade, ensuring each piece is evenly coated. Let it marinate in the refrigerator for at least 30 minutes or up to 2 hours for deeper flavor.

Step 4

In a large skillet or grill pan, heat a little oil over medium-high heat.

Step 5

Add the marinated beef slices to the hot pan, spreading them out in a single layer. Do this in batches if necessary to avoid overcrowding the pan.

Step 6

Cook the beef slices for about 1-2 minutes on each side until they are browned and cooked through.

Step 7

Add the sliced white onion and julienned carrot to the pan, continuing to stir-fry with the beef for another 2-3 minutes until the vegetables are slightly tender.

Step 8

Sprinkle the toasted sesame seeds over the cooked beef and vegetables, mixing well.

Step 9

Serve the beef bulgogi hot with steamed rice and enjoy the delightful flavors.

Nutrition Facts

Serving size 915.1 grams (915.1g)
Amount per serving % Daily Value*
Calories 2009
Total Fat 147.20g 189%
Saturated Fat 53.00g 265%
Polyunsaturated Fat 11.80g
Cholesterol 400mg 133%
Sodium 3237mg 141%
Total Carbohydrate 59.80g 22%
Dietary Fiber 8.80g 31%
Total Sugars 38.10g
Protein 116.90g 234%
Vitamin D 0IU 0%
Calcium 250mg 19%
Iron 17mg 93%
Potassium 2561mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 23.0%
Carbs: 11.8%