Beef Boti

Experience the rich flavors of South Asian cuisine with this irresistible Beef Boti recipe! Tender chunks of marinated beef, infused with a harmonious blend of yogurt, aromatic spices like cumin and garam masala, and a zesty touch of lemon juice, are skewered and grilled to perfection. The marinade ensures juicy, flavorful bites, while the charred edges add a smoky depth that's simply unbeatable. Whether cooked over a barbecue or a stovetop grill, this quick and easy dish is perfect for entertaining or a hearty family meal. Serve these sizzling skewers with fresh onion rings and a sprinkle of coriander for a vibrant and show-stopping presentation. Ideal for BBQ parties, this Beef Boti recipe is a feast for both the eyes and the taste buds!

Nutriscore Rating: 57/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams beef cubes (preferably from tenderloin or sirloin)
• 100 grams yogurt
• 1 tablespoon ginger paste
• 1 tablespoon garlic paste
• 1 teaspoon red chili powder
• 1 teaspoon coriander powder
• 1 teaspoon cumin powder
• 0.5 teaspoon turmeric powder
• 0.5 teaspoon garam masala
• 2 tablespoons lemon juice
• 1 teaspoon salt
• 2 tablespoons vegetable oil
• 8 pieces wooden or metal skewers
• 2 tablespoons fresh coriander leaves (for garnish)
• 1 onion onion rings (for serving)

Directions

Step 1

In a large mixing bowl, combine yogurt, ginger paste, garlic paste, red chili powder, coriander powder, cumin powder, turmeric powder, garam masala, lemon juice, and salt.

Step 2

Add the beef cubes to the marinade and mix well, ensuring all pieces are well coated. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 2 hours or overnight for best results.

Step 3

If using wooden skewers, soak them in water for 30 minutes to prevent burning.

Step 4

Preheat the grill or barbecue to medium-high heat. You can also use a grill pan on the stovetop for indoor cooking.

Step 5

Thread the marinated beef cubes onto the skewers, leaving a little space between each piece for even cooking.

Step 6

Brush the skewers with vegetable oil and place them on the grill.

Step 7

Cook the beef skewers for about 10-15 minutes, turning occasionally, until the beef is cooked through and has developed a nice char on all sides.

Step 8

Remove the skewers from the grill and let them rest for a couple of minutes.

Step 9

Garnish with fresh coriander leaves and serve hot with onion rings and lemon wedges.

Nutrition Facts

Serving size	799.2 grams (799.2g)

Amount per serving	% Daily Value*
Calories	1935

Total Fat 144.30g	185%
Saturated Fat 47.90g	240%
Polyunsaturated Fat 16.90g
Cholesterol 356mg	119%
Sodium 3960mg	172%
Total Carbohydrate 62.70g	23%
Dietary Fiber 5.90g	21%
Total Sugars 11.10g
Protein 112.90g	226%

Vitamin D 48IU	240%
Calcium 348mg	27%
Iron 18mg	101%
Potassium 2486mg	53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%

Protein: 22.6%

Carbs: 12.5%