Nutrition Facts for Beef bone broth

Beef Bone Broth

Warm, nourishing, and brimming with deep, savory flavor, this Beef Bone Broth recipe is a time-honored staple for health and comfort. Made by slow-simmering roasted beef bones with aromatic vegetables like carrots, celery, and onion, this nutrient-rich broth is elevated with a splash of apple cider vinegar to extract minerals and collagen, creating a powerhouse of wellness in every sip. Perfect as a comforting drink or a versatile base for soups and stews, the recipe requires minimal prep but benefits from a long, gentle simmer—up to 24 hours—to unlock its full potential. Easily stored and packed with natural goodness, this homemade beef bone broth is an essential addition to any kitchen.

Nutriscore Rating: 62/100
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Image of Beef Bone Broth
Prep Time:15 mins
Cook Time:1440 mins
Total Time:1455 mins
Servings: 8

Ingredients

  • 3 pounds beef bones (marrow and knuckle bones)
  • 2 carrots, roughly chopped
  • 2 celery stalks, roughly chopped
  • 1 onion, quartered
  • 4 garlic cloves, smashed
  • 2 bay leaves
  • 1 tablespoon black peppercorns
  • 2 tablespoons apple cider vinegar
  • 16 cups filtered water
  • 1 teaspoon salt

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Place the beef bones on a roasting pan and roast for 30 minutes, turning halfway through.

Step 3

Transfer the roasted bones to a large stockpot or slow cooker.

Step 4

Add the carrots, celery, onion, garlic, bay leaves, and peppercorns to the pot.

Step 5

Pour in the apple cider vinegar and filter the water until the bones and vegetables are completely submerged.

Step 6

Allow the mixture to sit at room temperature for 30 minutes. The vinegar helps to draw out nutrients from the bones.

Step 7

After 30 minutes, bring the pot to a gentle boil over medium-high heat.

Step 8

Reduce the heat to a low simmer, then cover partially with a lid.

Step 9

Skim off any foam or impurities that rise to the surface during the first hour of simmering.

Step 10

Continue simmering the broth for at least 12 to 24 hours. The longer it simmers, the more nutritious it will be.

Step 11

Strain the broth using a fine mesh sieve or cheesecloth into a large bowl, discarding the solids.

Step 12

Season with salt according to your taste preference.

Step 13

Divide the broth into storage containers and refrigerate for up to 5 days or freeze for up to 6 months.

Step 14

Use the beef bone broth as a nutritious drink or as a base for soups and stews.

Nutrition Facts

Serving size 5706.7 grams (5706.7g)
Amount per serving % Daily Value*
Calories 6301
Total Fat 613.60g 787%
Saturated Fat 272.50g 1363%
Polyunsaturated Fat NaNg
Cholesterol 1633mg 544%
Sodium 3347mg 146%
Total Carbohydrate 39.40g 14%
Dietary Fiber 12.10g 43%
Total Sugars 15.30g
Protein 86.90g 174%
Vitamin D 0IU 0%
Calcium 359mg 28%
Iron 9mg 51%
Potassium 1710mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 91.6%
Protein: 5.8%
Carbs: 2.6%