Beef Biryani

Dive into the aromatic world of traditional Beef Biryani—a tantalizing one-pot dish brimming with rich flavors and vibrant spices. This hearty recipe combines tender, marinated beef, fragrant basmati rice, and an irresistible medley of spices like cumin, cardamom, and cinnamon. Layers of saffron-infused rice, savory beef curry, and crispy fried onions are steamed to perfection using the classic "dum" technique, ensuring a depth of flavor in every bite. Enhanced with fresh herbs like cilantro and mint, this stunning dish is a celebration of authentic South Asian cuisine, perfect for festive gatherings or a comforting family meal. Serve it hot with cooling yogurt raita or tangy pickles for a truly unforgettable dining experience.

Nutriscore Rating: 70/100

Prep Time:30 mins

Cook Time:90 mins

Total Time:120 mins

Servings: 6

Ingredients

• 2 cups Basmati rice
• 1 pound Beef (boneless, cubed)
• 1 cup Yogurt
• 2 large Onion (sliced)
• 2 medium Tomato (chopped)
• 2 tablespoons Ginger-garlic paste
• 4 Green chilies (slit)
• 1 bunch Cilantro (chopped)
• 1 bunch Mint leaves (chopped)
• 2 Bay leaves
• 1 teaspoon Cumin seeds
• 1 inch Cinnamon stick
• 4 Green cardamom pods
• 4 Cloves
• 1 teaspoon Turmeric powder
• 1 teaspoon Red chili powder
• 2 tablespoons Biryani masala
• 1 pinch Saffron strands
• 2 tablespoons Warm milk
• 1 to taste Salt
• 3 tablespoons Ghee
• 3 tablespoons Cooking oil
• 4 cups Water

Directions

Step 1

Rinse the basmati rice under cold water until the water runs clear. Soak the rice in water for 30 minutes, then drain and set aside.

Step 2

In a large bowl, marinate the beef with yogurt, ginger-garlic paste, turmeric, red chili powder, and half of the biryani masala. Cover and refrigerate for at least 30 minutes.

Step 3

Heat cooking oil in a large heavy-bottomed pan over medium heat. Add the sliced onions and sauté until golden brown. Remove half the onions and set aside for garnishing.

Step 4

Add the bay leaves, cumin seeds, cinnamon stick, cardamom pods, and cloves to the remaining onions. Sauté for 1-2 minutes until aromatic.

Step 5

Add the marinated beef to the pan and cook until the beef is browned on all sides.

Step 6

Stir in the chopped tomatoes, green chilies, cilantro, and mint leaves. Cook for 5-7 minutes until the tomatoes are soft.

Step 7

Add the remaining biryani masala and salt to taste. Add 1/2 cup of water and cover the pan. Simmer on low heat until the beef is tender, about 30-40 minutes.

Step 8

In another pan, bring 4 cups of water to a boil. Add the soaked rice and cook until 70% cooked (the rice should still have a bite), then drain excess water.

Step 9

Warm the milk slightly and add a pinch of saffron strands. Set aside.

Step 10

In a large pot, layer half of the cooked rice, followed by the beef mixture. Add the remaining rice on top.

Step 11

Drizzle the saffron milk over the rice. Sprinkle with the reserved fried onions and dot with ghee.

Step 12

Cover the pot with a tight-fitting lid and place it on low heat. Cook on dum (steam) for 20-25 minutes.

Step 13

Once cooked, gently fluff the biryani with a fork, garnish with extra cilantro and mint if desired, and serve hot.

Nutrition Facts

Serving size	2506.8 grams (2506.8g)

Amount per serving	% Daily Value*
Calories	2368

Total Fat 117.80g	151%
Saturated Fat 56.40g	282%
Polyunsaturated Fat 3.10g
Cholesterol 546mg	182%
Sodium 7187mg	312%
Total Carbohydrate 159.50g	58%
Dietary Fiber 23.30g	83%
Total Sugars 36.50g
Protein 171.00g	342%

Vitamin D 40IU	198%
Calcium 746mg	57%
Iron 26mg	145%
Potassium 3977mg	85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.5%

Protein: 28.7%

Carbs: 26.8%