Nutrition Facts for Beef bibimbap

Beef Bibimbap

Dive into the vibrant and flavorful world of Korean cuisine with this Beef Bibimbap recipe, a true feast for both the eyes and the taste buds! Featuring tender, marinated beef sirloin stir-fried to perfection, a colorful array of sautéed and blanched vegetables like zucchini, carrots, spinach, and bean sprouts, and the savory kick of gochujang (Korean chili paste), this dish is a harmonious blend of sweet, spicy, and umami. Served over a bed of fluffy white rice and topped with a perfectly runny sunny-side-up egg, it's garnished with sesame seeds and the distinctive crunch of kimchi for an extra layer of texture. Easy to customize and packed with bold flavors, this one-bowl wonder is not only visually stunning but also incredibly satisfying. Perfect for a quick weeknight dinner or an impressive introduction to Korean cooking, this Beef Bibimbap is a must-try recipe for any food enthusiast.

Nutriscore Rating: 71/100
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Image of Beef Bibimbap
Prep Time:30 mins
Cook Time:30 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 cups White rice
  • 2 cups Water
  • 2.5 tablespoons Sesame oil
  • 250 grams Beef sirloin, thinly sliced
  • 2 tablespoons Soy sauce
  • 2 Garlic cloves, minced
  • 1 tablespoon Brown sugar
  • 1 Carrot, julienned
  • 1 Zucchini, julienned
  • 100 grams Spinach
  • 100 grams Bean sprouts
  • 3 tablespoons Gochujang (Korean chili paste)
  • 2 tablespoons Vegetable oil
  • 4 Eggs
  • 100 grams Kimchi
  • 2 tablespoons Sesame seeds

Directions

Step 1

Rinse the rice under cold water until the water runs clear. Combine rice and water in a rice cooker or pot, cook according to package instructions, then let it rest.

Step 2

In a medium bowl, combine the sliced beef, soy sauce, minced garlic, brown sugar, and 1 tablespoon of sesame oil. Let it marinate for at least 15 minutes.

Step 3

Meanwhile, heat 1 tablespoon of sesame oil in a skillet over medium-high heat. Sauté the carrot and zucchini separately until they are tender and bright, each taking around 3 minutes. Remove from skillet and set aside.

Step 4

Blanch the spinach and bean sprouts in boiling water for about 1 minute. Rinse with cold water, gently squeeze out excess water, and set aside.

Step 5

Add the marinated beef to the same skillet over high heat and stir-fry until cooked through, approximately 5-7 minutes. Set aside.

Step 6

In a small pan, fry the eggs sunny-side up with a little vegetable oil over medium heat until the whites are cooked but the yolk is still runny.

Step 7

To assemble, divide the cooked rice among four bowls. Arrange the beef, vegetables, spinach, bean sprouts, and kimchi neatly on top.

Step 8

Place a fried egg on top of each bowl and drizzle with gochujang. Sprinkle with sesame seeds before serving.

Step 9

Mix everything together thoroughly before eating, ensuring each bite is full of all the different flavors and textures.

Nutrition Facts

Serving size 1941.2 grams (1941.2g)
Amount per serving % Daily Value*
Calories 2254
Total Fat 132.60g 170%
Saturated Fat 32.40g 162%
Polyunsaturated Fat 36.00g
Cholesterol 919mg 306%
Sodium 3431mg 149%
Total Carbohydrate 152.30g 55%
Dietary Fiber 14.80g 53%
Total Sugars 31.70g
Protein 117.00g 234%
Vitamin D 164IU 820%
Calcium 424mg 33%
Iron 19mg 103%
Potassium 3014mg 64%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%
Protein: 20.6%
Carbs: 26.8%