Beef and Vegetable Fried Rice

Elevate your weeknight dinner game with this satisfying and flavor-packed Beef and Vegetable Fried Rice! This easy one-pan meal combines tender, marinated beef sirloin, vibrant stir-fried vegetables, and aromatic jasmine rice for a dish that's as delicious as it is versatile. Infused with soy sauce, oyster sauce, and a hint of sesame oil, every bite bursts with umami goodness. Perfectly scrambled eggs and crisp-tender veggies like carrots, bell peppers, and peas add layers of texture and color. Ready in just 40 minutes, this quick and hearty recipe is ideal for busy nights and is customizable with your favorite add-ins. A restaurant-quality fried rice that's perfect for family dinners—or even meal prep!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 3 cups cooked jasmine rice
• 1 pound beef sirloin, thinly sliced
• 3 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 teaspoon sesame oil
• 2 tablespoons vegetable oil
• 2 cloves garlic, minced
• 3 green onions, chopped
• 1 carrot, diced
• 1 red bell pepper, diced
• 1 cup peas
• 2 eggs, beaten
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

In a medium bowl, combine the sliced beef with 1 tablespoon of soy sauce, 1 tablespoon of oyster sauce, and the sesame oil. Marinate for at least 15 minutes.

Step 2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef and stir-fry until just cooked through, about 3-4 minutes. Remove the beef from the skillet and set aside.

Step 3

In the same skillet, reduce the heat to medium and add the remaining 1 tablespoon of vegetable oil. Add the minced garlic and chopped green onions, and sauté until fragrant, about 30 seconds.

Step 4

Add the diced carrot, red bell pepper, and peas. Stir-fry the vegetables until they are tender-crisp, about 3-4 minutes.

Step 5

Push the vegetables to one side of the skillet and pour the beaten eggs onto the other side. Scramble the eggs until fully cooked, then combine them with the vegetables.

Step 6

Add the cooked rice to the skillet, breaking up any clumps. Stir in the remaining 2 tablespoons of soy sauce and 1 tablespoon of oyster sauce. Mix everything together thoroughly.

Step 7

Return the cooked beef to the skillet, stirring to combine with the rice and vegetables. Season with salt and black pepper to taste.

Step 8

Continue to stir-fry for another 2-3 minutes, until everything is heated through and well combined.

Step 9

Serve hot, garnished with extra chopped green onions if desired.

Nutrition Facts

Serving size	1964.2 grams (1964.2g)

Amount per serving	% Daily Value*
Calories	2736

Total Fat 121.80g	156%
Saturated Fat 36.70g	184%
Polyunsaturated Fat 22.70g
Cholesterol 688mg	229%
Sodium 4328mg	188%
Total Carbohydrate 238.80g	87%
Dietary Fiber 23.60g	84%
Total Sugars 26.40g
Protein 166.60g	333%

Vitamin D 80IU	400%
Calcium 492mg	38%
Iron 23mg	127%
Potassium 3854mg	82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 24.5%

Carbs: 35.1%