Nutrition Facts for Beef and macaroni bake

Beef and Macaroni Bake

Indulge in the ultimate comfort food with this hearty Beef and Macaroni Bake, a crowd-pleasing dish perfect for weeknight dinners or casual gatherings. This recipe combines tender elbow macaroni with a savory ground beef and tomato-based sauce infused with garlic, onions, and Italian seasoning, creating a rich and flavorful base. Topped with a generous layer of gooey melted mozzarella and sharp cheddar cheese, each bite is a cheesy, satisfying delight. Quick to assemble and baked to perfection in just 20-25 minutes, this easy casserole is a one-pan wonder that serves six and delivers big on flavor with minimal effort. Garnish with fresh parsley for a pop of color, and enjoy this cozy, family-friendly classic straight from the oven!

Nutriscore Rating: 74/100
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Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 500 g elbow macaroni
  • 500 g ground beef
  • 2 tbsp olive oil
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, minced
  • 400 g tomato sauce
  • 400 g diced tomatoes, drained
  • 2 tsp dried Italian seasoning
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp red pepper flakes (optional)
  • 200 g shredded mozzarella cheese
  • 100 g shredded cheddar cheese
  • 2 tbsp fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 180°C (350°F). Grease a 9x13-inch (23x33 cm) baking dish and set aside.

Step 2

Bring a large pot of salted water to a boil. Cook the macaroni according to the package instructions until al dente. Drain and set aside.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook for 3-4 minutes, or until softened.

Step 4

Add the minced garlic and sauté for an additional 1 minute, or until fragrant.

Step 5

Add the ground beef to the skillet and cook until browned, breaking it up with a spoon as it cooks. Drain any excess grease if necessary.

Step 6

Stir in the tomato sauce, diced tomatoes, Italian seasoning, salt, black pepper, and red pepper flakes (if using). Let the mixture simmer for 5 minutes to allow the flavors to meld.

Step 7

Combine the cooked macaroni with the beef mixture in the skillet and stir until well mixed.

Step 8

Pour the macaroni and beef mixture into the prepared baking dish and spread it out evenly.

Step 9

Top with an even layer of shredded mozzarella cheese and then the shredded cheddar cheese.

Step 10

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

Step 11

Remove the dish from the oven and let it cool for 5 minutes before serving.

Step 12

Garnish with chopped fresh parsley if desired and enjoy your Beef and Macaroni Bake!

Nutrition Facts

Serving size 1663.4 grams (1663.4g)
Amount per serving % Daily Value*
Calories 3137
Total Fat 87.50g 112%
Saturated Fat 30.50g 153%
Polyunsaturated Fat 2.70g
Cholesterol 142mg 47%
Sodium 4258mg 185%
Total Carbohydrate 438.90g 160%
Dietary Fiber 30.10g 108%
Total Sugars 43.70g
Protein 131.30g 263%
Vitamin D 0IU 0%
Calcium 1585mg 122%
Iron 22mg 123%
Potassium 1263mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 17.1%
Carbs: 57.2%