Nutrition Facts for Bean and cheese burritos

Bean and Cheese Burritos

Get ready to savor these quick and comforting Bean and Cheese Burritos, a simple yet satisfying recipe that delivers big on flavor with minimal effort. Perfect for busy weeknights, these burritos feature warm, seasoned refried beans wrapped in soft flour tortillas, generously layered with melted cheddar cheese. Baked to perfection for a lightly crispy exterior, they’re topped with a dollop of tangy sour cream, fresh salsa, and fragrant cilantro for a burst of freshness. This family-friendly dish is ready in just 25 minutes and makes a hearty vegetarian meal or snack that everyone will love. Whether you're looking for a grab-and-go option or a casual dinner idea, these easy-to-make burritos are sure to become a go-to favorite.

Nutriscore Rating: 66/100
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Image of Bean and Cheese Burritos
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Flour tortillas
  • 16 oz Canned refried beans
  • 2 cups Shredded cheddar cheese
  • 0.5 cups Sour cream
  • 0.5 cups Salsa
  • 0.25 cups Cilantro leaves
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Pepper
  • 1 tablespoons Olive oil

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

In a medium saucepan over medium heat, add 1 tablespoon of olive oil.

Step 3

Add the refried beans to the saucepan and stir occasionally, adding salt and pepper to taste.

Step 4

Cook the beans until heated through, about 5 minutes, then remove from heat.

Step 5

Lay the flour tortillas on a clean surface.

Step 6

Evenly divide the refried beans among the tortillas, spreading it in a line across the center of each tortilla.

Step 7

Sprinkle 1/2 cup of shredded cheddar cheese across the beans on each tortilla.

Step 8

Roll up each tortilla tightly by folding in the sides, then rolling from the bottom up.

Step 9

Place the rolled burritos seam side down on a baking sheet.

Step 10

Bake in the preheated oven for 10 minutes, until the tortillas are slighty crisp and the cheese is melted.

Step 11

Remove from the oven and let cool slightly.

Step 12

Garnish with a dollop of sour cream, a spoonful of salsa, and a sprinkle of cilantro leaves for each burrito.

Step 13

Serve hot and enjoy your bean and cheese burritos.

Nutrition Facts

Serving size 1140.8 grams (1140.8g)
Amount per serving % Daily Value*
Calories 2106
Total Fat 129.20g 166%
Saturated Fat 74.70g 374%
Polyunsaturated Fat 3.90g
Cholesterol 300mg 100%
Sodium 4575mg 199%
Total Carbohydrate 160.40g 58%
Dietary Fiber 24.90g 89%
Total Sugars 15.50g
Protein 98.10g 196%
Vitamin D 0IU 0%
Calcium 2216mg 170%
Iron 13mg 70%
Potassium 2103mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 17.9%
Carbs: 29.2%