Nutrition Facts for Bean and cheese burrito del taco

Bean and Cheese Burrito Del Taco

Satisfy your cravings with this homemade Bean and Cheese Burrito Del Taco recipe, a comforting classic bursting with flavor! Featuring soft, golden-browned flour tortillas stuffed with creamy refried beans, a perfect cheese duo of cheddar and Monterey Jack, and a hint of spicy salsa, this dish is a quick and budget-friendly crowd-pleaser. The fragrant sautéed onions infuse the filling with a rich depth of flavor, while the simple stove-top grilling technique elevates the burritos to crispy perfection. Ready in just 30 minutes, these burritos are perfect for weeknight dinners or weekend indulgence. Serve them up with extra salsa, guacamole, or a dollop of sour cream for the ultimate Tex-Mex experience!

Nutriscore Rating: 68/100
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Image of Bean and Cheese Burrito Del Taco
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 large flour tortillas
  • 2 cups refried beans
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 0.5 cup onion, finely chopped
  • 0.5 cup salsa
  • 2 tablespoons vegetable oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper

Directions

Step 1

Heat the vegetable oil in a medium-sized skillet over medium heat. Add the finely chopped onion and sauté until they become translucent and fragrant, about 5 minutes.

Step 2

Add the refried beans to the skillet with the onions and stir well to combine. Cook for an additional 3-5 minutes, ensuring the beans are heated through.

Step 3

Season the bean mixture with salt and pepper. Stir well and remove from heat, allowing the mixture to cool slightly.

Step 4

Lay out each flour tortilla on a clean surface. Evenly distribute the refried bean mixture down the center of each tortilla.

Step 5

Sprinkle equal parts of cheddar and Monterey Jack cheese over the bean mixture in each tortilla.

Step 6

Drizzle a spoonful of salsa over the cheese and bean layer.

Step 7

Roll each tortilla tightly from one end to the other, tucking in the sides to secure the filling.

Step 8

Preheat a large non-stick skillet over medium heat. Place the rolled burritos seam-side down on the skillet to prevent them from unraveling.

Step 9

Cook the burritos for about 3-4 minutes on each side, or until the tortillas are golden brown and the cheese inside has melted.

Step 10

Serve the burritos immediately with extra salsa or your favorite toppings like guacamole, sour cream, or lettuce.

Nutrition Facts

Serving size 1164.2 grams (1164.2g)
Amount per serving % Daily Value*
Calories 2071
Total Fat 116.60g 149%
Saturated Fat 58.10g 291%
Polyunsaturated Fat 19.70g
Cholesterol 221mg 74%
Sodium 5285mg 230%
Total Carbohydrate 179.00g 65%
Dietary Fiber 27.90g 100%
Total Sugars 11.90g
Protein 98.80g 198%
Vitamin D 24IU 120%
Calcium 2090mg 161%
Iron 14mg 78%
Potassium 2215mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.6%
Protein: 18.3%
Carbs: 33.1%