Nutrition Facts for Bbqmeatloaf

Bbqmeatloaf

Transform your weeknight dinners with this mouthwatering BBQ Meatloaf recipe—a tender and flavorful twist on a classic comfort food. Made with juicy ground beef, savory seasonings, and a tangy barbecue glaze, this recipe takes ordinary meatloaf to the next level. The perfect blend of ketchup, barbecue sauce, and Worcestershire sauce creates a sweet and smoky topping that caramelizes beautifully in the oven. With a quick 20-minute prep time and a hearty, moist texture achieved by mixing breadcrumbs, milk, and eggs, this meatloaf is as easy as it is delicious. Serve it alongside creamy mashed potatoes or roasted vegetables for a crowd-pleasing meal that's sure to become a family favorite. Whether you're craving comfort food or looking to upgrade your dinner repertoire, this BBQ Meatloaf checks all the boxes!

Nutriscore Rating: 58/100
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Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 2 pounds ground beef (preferably 80/20)
  • 1 cup breadcrumbs
  • 0.5 cup milk
  • 2 large egg
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 0.75 cup barbecue sauce
  • 0.25 cup ketchup
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a loaf pan or line it with parchment paper for easier cleanup.

Step 2

In a large mixing bowl, combine ground beef, breadcrumbs, milk, eggs, chopped onion, minced garlic, Worcestershire sauce, salt, black pepper, and paprika. Mix until just combined; avoid overmixing to keep the meatloaf tender.

Step 3

Transfer the meat mixture into the prepared loaf pan and shape it into an even loaf.

Step 4

In a small bowl, mix the barbecue sauce and ketchup. Spread half of this mixture evenly over the top of the meatloaf.

Step 5

Place the meatloaf in the preheated oven and bake for 45 minutes.

Step 6

After 45 minutes, remove the meatloaf from the oven and spread the remaining barbecue-ketchup mixture over the top. Return the meatloaf to the oven and bake for an additional 15 minutes, or until the internal temperature reaches 160°F (71°C).

Step 7

Remove the meatloaf from the oven and let it rest in the pan for 10 minutes to allow the juices to redistribute.

Step 8

Carefully transfer the meatloaf to a serving platter, garnish with chopped parsley if desired, and slice to serve. Enjoy!

Nutrition Facts

Serving size 1667.7 grams (1667.7g)
Amount per serving % Daily Value*
Calories 3466
Total Fat 210.00g 269%
Saturated Fat 79.10g 395%
Polyunsaturated Fat 4.20g
Cholesterol 1092mg 364%
Sodium 7691mg 334%
Total Carbohydrate 206.80g 75%
Dietary Fiber 8.30g 30%
Total Sugars 100.00g
Protein 188.40g 377%
Vitamin D 217IU 1087%
Calcium 493mg 38%
Iron 25mg 139%
Potassium 2929mg 62%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%
Protein: 21.7%
Carbs: 23.8%