Nutrition Facts for Bbq pork ribs

BBQ Pork Ribs

Get ready to savor the ultimate BBQ Pork Ribs recipe—tender, juicy racks of pork ribs slow-cooked to perfection and smothered in a sticky, caramelized barbecue glaze. This mouthwatering dish starts with a rich spice rub featuring brown sugar, smoky paprika, garlic and onion powder, and a hint of cayenne for the perfect balance of sweet and heat. After hours of gentle oven-baking wrapped in foil for unmatched tenderness, the ribs are brushed with tangy barbecue sauce and roasted until irresistibly caramelized. Perfect for summer cookouts, game day gatherings, or a hearty weeknight dinner, these ribs are guaranteed to satisfy. Pair them with classic sides like coleslaw or cornbread for a comforting and flavor-packed meal. Quick to prep but sure to impress, this recipe will have everyone coming back for seconds!

Nutriscore Rating: 44/100
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Image of BBQ Pork Ribs
Prep Time:15 mins
Cook Time:300 mins
Total Time:315 mins
Servings: 4

Ingredients

  • 2 racks pork ribs
  • 2 tablespoons brown sugar
  • 1 tablespoon paprika
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon cayenne pepper
  • 1.5 cups barbecue sauce

Directions

Step 1

Preheat your oven to 275°F (135°C).

Step 2

In a small bowl, mix together brown sugar, paprika, salt, black pepper, garlic powder, onion powder, and cayenne pepper to create the rub.

Step 3

Remove the membrane from the back side of the ribs for more tender results. Pat the ribs dry with paper towels.

Step 4

Generously season the ribs all over with the spice rub, making sure to press it into the meat.

Step 5

Wrap each rack of ribs tightly with aluminum foil.

Step 6

Place the wrapped ribs on a large baking sheet and bake in the preheated oven for 2.5 to 3 hours, until the ribs are tender.

Step 7

Remove the ribs from the oven and increase the oven temperature to 350°F (175°C).

Step 8

Carefully unwrap the ribs and drain any accumulated juices.

Step 9

Brush a generous layer of barbecue sauce all over the ribs.

Step 10

Place the ribs back into the oven, uncovered, and bake for an additional 30 minutes, or until the sauce has caramelized and the ribs are sticky.

Step 11

Remove the ribs from the oven and allow them to rest for 10 minutes before slicing.

Step 12

Serve the ribs warm with additional barbecue sauce on the side, if desired.

Nutrition Facts

Serving size 547.6 grams (547.6g)
Amount per serving % Daily Value*
Calories 1111
Total Fat 27.20g 35%
Saturated Fat 8.90g 45%
Polyunsaturated Fat 0.40g
Cholesterol 94mg 31%
Sodium 6659mg 290%
Total Carbohydrate 194.00g 71%
Dietary Fiber 7.60g 27%
Total Sugars 153.80g
Protein 26.30g 53%
Vitamin D 0IU 0%
Calcium 213mg 16%
Iron 6mg 34%
Potassium 1450mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.7%
Protein: 9.3%
Carbs: 68.9%