BBQ Boneless Chicken Wings

Indulge in the ultimate comfort food with these irresistible BBQ Boneless Chicken Wings—a perfect mix of crispy and saucy goodness! Made with tender chunks of seasoned boneless chicken breast, coated in a golden, crunchy breading, and tossed in your favorite smoky-sweet BBQ sauce, this recipe is a guaranteed crowd-pleaser. The secret lies in the perfect blend of spices, including garlic powder, paprika, and onion powder, which infuse each bite with bold flavor. With a quick prep time of just 20 minutes and a deep-frying method that ensures a perfectly crispy texture, these boneless wings are ideal for game days, parties, or even weeknight dinners. Serve them hot and garnish with fresh parsley for a touch of color and freshness. Get ready to savor every bite of these homemade BBQ boneless wings—crispy, saucy, and downright addictive!

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Boneless chicken breast
• 1 cup All-purpose flour
• 0.5 cup Cornstarch
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.5 teaspoon Paprika
• 2 whole Eggs
• 0.5 cup Buttermilk
• 3 cups Vegetable oil
• 1 cup BBQ sauce
• 2 tablespoons Chopped parsley (optional for garnish)

Directions

Step 1

Cut the boneless chicken breast into small, bite-sized pieces, about 1-inch cubes.

Step 2

In a large bowl, mix together the flour, cornstarch, salt, black pepper, garlic powder, onion powder, and paprika until well combined.

Step 3

In another bowl, beat the eggs and add the buttermilk. Whisk until well mixed.

Step 4

Dip each chicken piece into the egg mixture, allowing any excess to drip off, and then coat thoroughly with the flour mixture. Shake off any excess flour and place the coated chicken pieces on a plate.

Step 5

Heat the vegetable oil in a deep fryer or a large, deep skillet to 350°F (175°C). Use a thermometer to ensure the oil reaches the correct temperature.

Step 6

Carefully lower the coated chicken pieces into the hot oil in batches, ensuring not to overcrowd the pan.

Step 7

Fry the chicken for about 5-6 minutes, or until golden brown and cooked through. The internal temperature of the chicken should reach at least 165°F (74°C).

Step 8

Remove the chicken pieces from the oil using a slotted spoon and drain on paper towels to remove excess oil.

Step 9

In a large bowl, toss the hot chicken pieces with BBQ sauce until they are fully coated.

Step 10

Serve immediately, garnished with chopped parsley if desired.

Nutrition Facts

Serving size	1753.6 grams (1753.6g)

Amount per serving	% Daily Value*
Calories	7114

Total Fat 658.40g	844%
Saturated Fat 99.20g	496%
Polyunsaturated Fat 405.70g
Cholesterol 776mg	259%
Sodium 4854mg	211%
Total Carbohydrate 196.60g	71%
Dietary Fiber 11.90g	43%
Total Sugars 64.90g
Protein 164.00g	328%

Vitamin D 145IU	727%
Calcium 437mg	34%
Iron 13mg	73%
Potassium 2319mg	49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.4%

Protein: 8.9%

Carbs: 10.7%