Nutrition Facts for Bbq baby back ribs

BBQ Baby Back Ribs

Get ready to tantalize your taste buds with these mouthwatering BBQ Baby Back Ribs! Tender and juicy, these fall-off-the-bone ribs are roasted low and slow in the oven, then finished on the grill for that irresistible smoky char. A flavorful dry rub made from brown sugar, paprika, garlic powder, and a touch of cayenne pepper infuses the meat with bold, savory-sweet spices, while a tangy BBQ sauce glaze, kissed with apple cider vinegar, adds the perfect sticky finish. With only 20 minutes of prep time and a foolproof cooking method, this recipe is ideal for backyard barbecues, casual dinners, or summer celebrations. Pair these succulent ribs with a side of classic coleslaw or buttery corn on the cob for a meal that’s sure to impress. Whether you're a seasoned grill master or a beginner, these BBQ Baby Back Ribs are your ticket to barbecue perfection!

Nutriscore Rating: 55/100
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Image of BBQ Baby Back Ribs
Prep Time:20 mins
Cook Time:180 mins
Total Time:200 mins
Servings: 4

Ingredients

  • 2 racks Baby back ribs
  • 0.5 cup Brown sugar
  • 2 tablespoons Paprika
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 tablespoon Salt
  • 1 tablespoon Black pepper
  • 0.5 teaspoon Cayenne pepper
  • 1.5 cups BBQ sauce
  • 0.25 cup Apple cider vinegar

Directions

Step 1

Preheat your oven to 275°F (135°C).

Step 2

Prepare the ribs by removing the membrane on the underside using a paper towel for better grip and to enhance flavor penetration.

Step 3

In a small bowl, mix together brown sugar, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper.

Step 4

Generously rub the spice mixture all over the ribs, ensuring they are evenly coated.

Step 5

Wrap the ribs tightly in aluminum foil, sealing them well to hold in moisture.

Step 6

Place the wrapped ribs on a baking sheet and roast in the preheated oven for 2.5 hours, until they are tender.

Step 7

While the ribs are cooking, mix the BBQ sauce with apple cider vinegar in a bowl to create a glaze.

Step 8

After 2.5 hours, remove the ribs from the oven, discard the foil, and brush the ribs with the BBQ sauce and vinegar mixture.

Step 9

Preheat your grill to medium-high heat.

Step 10

Place the ribs on the grill and cook for about 20-30 minutes, turning occasionally and basting frequently with the BBQ sauce, until caramelized and sticky.

Step 11

Remove the ribs from the grill and let them rest for 5 minutes before slicing.

Step 12

Serve with additional BBQ sauce on the side if desired.

Nutrition Facts

Serving size 2348.1 grams (2348.1g)
Amount per serving % Daily Value*
Calories 5803
Total Fat 339.00g 435%
Saturated Fat 122.00g 610%
Polyunsaturated Fat NaNg
Cholesterol 1309mg 436%
Sodium 12171mg 529%
Total Carbohydrate 293.70g 107%
Dietary Fiber 21.80g 78%
Total Sugars 240.10g
Protein 376.40g 753%
Vitamin D 19IU 94%
Calcium 1186mg 91%
Iron 26mg 144%
Potassium 5773mg 123%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.2%
Protein: 26.3%
Carbs: 20.5%