Nutrition Facts for Batata chips

Batata Chips

Crispy, golden, and irresistibly flavorful, Batata Chips are the ultimate homemade snack that combines the natural sweetness of sweet potatoes with a perfectly seasoned crunch. Made with thinly sliced sweet potatoes fried to perfection, these chips are seasoned with a savory blend of salt, black pepper, and a hint of optional cayenne for a light kick. Soaking the slices in cold water ensures maximum crispiness, while frying in hot vegetable oil creates a satisfying crunch in every bite. Whether you serve them as a snack, appetizer, or side dish, these homemade sweet potato chips are a healthier alternative to store-bought options and can be customized to your taste. Perfect for satisfying those salty, crunchy cravings!

Nutriscore Rating: 56/100
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Image of Batata Chips
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 large Sweet potatoes (batatas)
  • 2 cups Vegetable oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Cayenne pepper (optional)

Directions

Step 1

Wash the sweet potatoes thoroughly to remove any dirt. You can peel them if you prefer, but leaving the skin on adds more nutritional value.

Step 2

Using a mandoline slicer or a very sharp knife, slice the sweet potatoes as thinly as possible to ensure even cooking and maximum crispiness.

Step 3

Place the sliced sweet potatoes in a large bowl of cold water and let them soak for about 10 minutes. This helps to remove excess starch.

Step 4

While the sweet potatoes are soaking, pour the vegetable oil into a deep, heavy-bottomed pot and heat it over medium-high heat. The oil should reach a temperature of approximately 350°F (175°C). Use a kitchen thermometer to check the temperature.

Step 5

Drain the sweet potato slices and pat them dry thoroughly with paper towels. Make sure they are completely dry to avoid oil splatters.

Step 6

Carefully add a small batch of sweet potato slices into the hot oil, being careful not to overcrowd the pot. Fry each batch for about 3 to 5 minutes, or until they are golden brown and crispy.

Step 7

Use a slotted spoon or a spider skimmer to remove the chips from the oil and place them on a plate lined with paper towels to drain excess oil.

Step 8

Immediately sprinkle the hot chips with salt, black pepper, and cayenne pepper if desired, to taste.

Step 9

Repeat the frying process with the remaining slices, ensuring the oil remains at a consistent temperature.

Step 10

Allow the chips to cool slightly before serving. Enjoy your homemade batata chips as a snack or side dish!

Nutrition Facts

Serving size 815.6 grams (815.6g)
Amount per serving % Daily Value*
Calories 3899
Total Fat 418.50g 537%
Saturated Fat 59.80g 299%
Polyunsaturated Fat 268.80g
Cholesterol 0mg 0%
Sodium 2560mg 111%
Total Carbohydrate 73.40g 27%
Dietary Fiber 11.20g 40%
Total Sugars 14.90g
Protein 5.90g 12%
Vitamin D 0IU 0%
Calcium 114mg 9%
Iron 2mg 13%
Potassium 1237mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 92.2%
Protein: 0.6%
Carbs: 7.2%