Batata Bhaji

Brighten up your mealtime with the vibrant and aromatic flavors of Batata Bhaji, a classic Indian side dish that's bursting with spice and zest. This simple yet satisfying potato stir-fry combines tender, golden cubes of potatoes with a medley of bold spices like mustard seeds, cumin, turmeric, and a hint of asafoetida (hing) for a truly authentic taste. Fragrant curry leaves and a touch of tangy lemon juice elevate this dish to perfection, while fresh coriander adds a pop of herbaceous freshness. Ready in just 30 minutes, this gluten-free, vegetarian recipe is a versatile crowd-pleaser, ideal when served alongside fluffy puris, chapatis, or as a flavorful filling for wraps. Perfect for weeknight dinners or festive celebrations, Batata Bhaji is a must-try dish for lovers of Indian cuisine!

Nutriscore Rating: 81/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams Potatoes
• 2 tablespoons Vegetable oil
• 1 teaspoon Mustard seeds
• 1 teaspoon Cumin seeds
• 0.5 teaspoon Asafoetida (hing)
• 1 teaspoon Turmeric powder
• 2 Green chilies, finely chopped
• 10 Curry leaves
• 1 teaspoon Salt
• 1 tablespoon Lemon juice
• 2 tablespoons Fresh coriander leaves, chopped

Directions

Step 1

Begin by peeling the potatoes and cutting them into small cubes, roughly 1 cm each.

Step 2

In a large pan, heat the vegetable oil over medium heat.

Step 3

Add the mustard seeds and cumin seeds to the hot oil. Let them splutter for a few seconds.

Step 4

Quickly add the asafoetida, turmeric powder, chopped green chilies, and curry leaves. Stir them for about 30 seconds until fragrant.

Step 5

Add the cubed potatoes to the pan. Stir well to ensure the potatoes are coated with the spices.

Step 6

Add salt and stir again. Cover the pan with a lid and let the potatoes cook for about 10-15 minutes, stirring occasionally. Lower the heat if necessary to avoid burning the spices.

Step 7

Check the potatoes with a fork to see if they are tender. Once soft, remove the lid and stir the mixture to ensure even cooking.

Step 8

Drizzle lemon juice over the cooked potatoes and stir well.

Step 9

Garnish with freshly chopped coriander leaves before serving.

Step 10

Serve the Batata Bhaji hot with puris or chapatis.

Nutrition Facts

Serving size	722.2 grams (722.2g)

Amount per serving	% Daily Value*
Calories	870

Total Fat 30.20g	39%
Saturated Fat 4.70g	24%
Polyunsaturated Fat 16.80g
Cholesterol 0mg	0%
Sodium 2433mg	106%
Total Carbohydrate 140.30g	51%
Dietary Fiber 25.60g	91%
Total Sugars 11.50g
Protein 21.00g	42%

Vitamin D 0IU	0%
Calcium 543mg	42%
Iron 14mg	78%
Potassium 4166mg	89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.6%

Protein: 9.2%

Carbs: 61.2%