Basmati Rice with Black Cardamom

Infuse your kitchen with the warm, smoky aroma of black cardamom with this simple yet elegant recipe for Basmati Rice with Black Cardamom. Perfectly fluffy basmati rice is elevated with the earthy depth of whole black cardamom pods, lightly sautéed in oil or ghee for an irresistible fragrance. With just 5 minutes of prep time and an effortless simmer, this dish is both quick and gourmet, making it an ideal side to pair with curries, grilled meats, or hearty vegetables. Whether you're crafting a sophisticated dinner or craving aromatic comfort food, this recipe is sure to tantalize your taste buds while filling your home with the captivating scent of Southeast Asian spices.

Nutriscore Rating: 70/100

Prep Time:5 mins

Cook Time:20 mins

Total Time:25 mins

Servings: 2

Ingredients

• 1 cup Basmati rice
• 2 cups Water
• 2 Black cardamom pods
• 0.5 teaspoons Salt
• 1 tablespoon Oil or ghee

Directions

Step 1

Rinse the basmati rice under cold water until the water runs clear to remove excess starch. This helps ensure fluffy rice.

Step 2

In a medium saucepan, heat the oil or ghee over medium heat.

Step 3

Add the black cardamom pods to the oil and sauté for 30-40 seconds until they release their aroma.

Step 4

Add the rinsed basmati rice to the saucepan and stir gently for 1-2 minutes to coat the rice with the aromatic oil mixture.

Step 5

Pour in the water and add the salt. Stir briefly to combine.

Step 6

Bring the mixture to a boil over medium-high heat. Once it starts boiling, reduce the heat to low and cover the saucepan with a tight-fitting lid.

Step 7

Allow the rice to simmer for 15 minutes without lifting the lid to let the steam cook it through.

Step 8

After 15 minutes, turn off the heat and let the rice rest for an additional 5 minutes, keeping the lid on.

Step 9

Gently fluff the rice with a fork, removing the black cardamom pods before serving.

Step 10

Serve the fragrant basmati rice warm as a side dish or on its own.

Nutrition Facts

Serving size	707 grams (707.0g)

Amount per serving	% Daily Value*
Calories	402

Total Fat 15.80g	20%
Saturated Fat 2.40g	12%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1198mg	52%
Total Carbohydrate 58.40g	21%
Dietary Fiber 4.80g	17%
Total Sugars 0.50g
Protein 8.30g	17%

Vitamin D 0IU	0%
Calcium 81mg	6%
Iron 5mg	26%
Potassium 198mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%

Protein: 8.1%

Carbs: 57.1%