Basic Soup

Warm, comforting, and incredibly easy to make, this Basic Soup is the perfect recipe for a cozy weeknight dinner or a nourishing lunch. Packed with the wholesome flavors of sautéed onions, carrots, celery, and garlic, and simmered in a savory vegetable broth, this soup is a classic foundation that’s as versatile as it is satisfying. Seasoned with fragrant dried thyme and a hint of black pepper, it’s a heartwarming dish that can be enjoyed as-is or customized with your favorite add-ins. Ready in just 40 minutes from start to finish, this recipe is perfect for busy cooks looking to prepare a healthy, homemade meal. Top it with fresh parsley for a pop of color and flavor, and serve it alongside crusty bread for a complete, soul-soothing dining experience. Keywords: basic vegetable soup, quick soup recipe, easy homemade soup, healthy soup ideas.

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium, diced onion
• 2 medium, peeled and diced carrot
• 2 stalks, diced celery
• 2 cloves, minced garlic
• 4 cups vegetable broth
• 1 bay leaf
• 1 teaspoon (or to taste) salt
• 0.5 teaspoon (or to taste) black pepper
• 0.5 teaspoon dried thyme
• 2 tablespoons, chopped (for garnish, optional) fresh parsley

Directions

Step 1

Heat a large pot over medium heat and add the olive oil.

Step 2

Once the oil is hot, add the diced onion, carrot, and celery. Sauté for 5-7 minutes, stirring occasionally, until the vegetables begin to soften.

Step 3

Add the minced garlic and cook for an additional 30 seconds, stirring to prevent it from burning.

Step 4

Pour in the vegetable broth and stir to combine. Add the bay leaf, salt, black pepper, and dried thyme.

Step 5

Bring the soup to a gentle boil, then reduce the heat to low. Cover the pot and simmer for 20 minutes or until the vegetables are tender.

Step 6

Taste and adjust the seasoning with more salt and pepper, if needed.

Step 7

Remove the bay leaf before serving. Ladle the soup into bowls and garnish with freshly chopped parsley, if desired.

Step 8

Serve warm and enjoy your comforting bowl of Basic Soup!

Nutrition Facts

Serving size	1281.7 grams (1281.7g)

Amount per serving	% Daily Value*
Calories	737

Total Fat 36.90g	47%
Saturated Fat 6.10g	31%
Polyunsaturated Fat 5.50g
Cholesterol 0mg	0%
Sodium 4699mg	204%
Total Carbohydrate 87.50g	32%
Dietary Fiber 18.40g	66%
Total Sugars 25.70g
Protein 20.60g	41%

Vitamin D 0IU	0%
Calcium 243mg	19%
Iron 7mg	36%
Potassium 2395mg	51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%

Protein: 10.8%

Carbs: 45.8%