Nutrition Facts for Basic boiled shrimp

Basic Boiled Shrimp

Dive into the effortless delight of this Basic Boiled Shrimp recipe, a quick and flavorful way to prepare perfectly tender shrimp every time. Infused with the zesty brightness of fresh lemon, aromatic garlic, and the savory punch of Old Bay seasoning, this classic dish is a celebration of seafood simplicity. In just 15 minutes, you’ll have juicy shrimp with a burst of tangy and herby flavors, thanks to an easy boiling technique and an ice bath that locks in their natural tenderness. Perfect as a crowd-pleasing appetizer, a light main course, or a versatile addition to salads and pasta, this recipe is your go-to for fresh, fuss-free seafood. Serve with your favorite dipping sauces for an unforgettable meal that’s simple yet satisfying. Keywords: boiled shrimp recipe, easy seafood, Old Bay shrimp, quick shrimp recipe.

Nutriscore Rating: 70/100
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Image of Basic Boiled Shrimp
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 lb Raw shrimp (shell on, deveined)
  • 6 cups Water
  • 1 whole Lemon (sliced)
  • 2 pieces Bay leaves
  • 4 cloves Garlic (smashed)
  • 2 tbsp Old Bay seasoning
  • 1 tbsp Salt
  • 2 cups Ice

Directions

Step 1

Thoroughly rinse the shrimp under cold water to remove any debris. If not already deveined, use a small paring knife to cut along the back of the shrimp and remove the vein.

Step 2

In a large pot, combine water, lemon slices, bay leaves, garlic, Old Bay seasoning, and salt. Bring the mixture to a boil over high heat.

Step 3

Once the water is boiling, add the shrimp to the pot. Stir to ensure the shrimp are evenly distributed in the boiling water.

Step 4

Cook the shrimp for 2-3 minutes, or until they turn pink and opaque. Do not overcook, as this can make the shrimp rubbery.

Step 5

Prepare an ice bath by filling a large bowl with ice and cold water.

Step 6

Using a slotted spoon, transfer the cooked shrimp directly into the ice bath to stop the cooking process. Allow the shrimp to cool for about 2-3 minutes.

Step 7

Drain the shrimp and pat them dry with a paper towel. Serve immediately with cocktail sauce, melted butter, or your desired dipping sauce, or use them in your favorite recipes.

Nutrition Facts

Serving size 2231.2 grams (2231.2g)
Amount per serving % Daily Value*
Calories 488
Total Fat 1.60g 2%
Saturated Fat 0.50g 3%
Polyunsaturated Fat 0.00g
Cholesterol 857mg 286%
Sodium 8807mg 383%
Total Carbohydrate 12.00g 4%
Dietary Fiber 2.20g 8%
Total Sugars 1.60g
Protein 110.30g 221%
Vitamin D 0IU 0%
Calcium 447mg 34%
Iron 2mg 12%
Potassium 1338mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%
Protein: 87.6%
Carbs: 9.5%