Basic Applesauce

Whip up a bowl of pure autumnal comfort with this simple and delicious Basic Applesauce recipe. Made with just a handful of wholesome ingredients—like fresh, seasonal apples, a touch of lemon juice, and optional cinnamon for a warm spice twist—this recipe strikes the perfect balance of sweet and tangy. It’s ready in under 40 minutes, featuring an easy stovetop method that fills your kitchen with the cozy aroma of simmering apples. Customize the texture to your liking, whether you prefer it chunky or velvety smooth, and skip or adjust the sugar to suit your taste. Serve it as a healthy snack, a side dish, or even a topping for pancakes, yogurt, or pork chops. With its versatility and irresistible flavor, this homemade applesauce is destined to become a go-to recipe for fall and beyond!

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 6 medium Apples (such as Fuji, Gala, or Granny Smith)
• 1 cup Water
• 2 tablespoons Granulated Sugar (optional, adjust to taste)
• 0.5 teaspoon Ground Cinnamon (optional)
• 1 tablespoon Lemon Juice

Directions

Step 1

Peel, core, and chop the apples into small chunks.

Step 2

In a medium-sized saucepan, combine the apples, water, sugar (if using), and lemon juice.

Step 3

Place the saucepan over medium heat and bring the mixture to a simmer.

Step 4

Cover the saucepan and reduce the heat to low. Allow the apples to cook for 20-25 minutes, stirring occasionally, until they are very soft and tender.

Step 5

Once the apples are cooked, remove the saucepan from the heat. If desired, stir in the ground cinnamon for added flavor.

Step 6

For a chunky applesauce, mash the apples gently with a fork or potato masher. For a smoother texture, blend the mixture with an immersion blender or in a countertop blender until it reaches your desired consistency.

Step 7

Let the applesauce cool to room temperature, then transfer it to an airtight container and refrigerate for at least 1 hour before serving.

Step 8

Serve chilled or at room temperature, and enjoy as a snack, topping, or side dish!

Nutrition Facts

Serving size	1373.5 grams (1373.5g)

Amount per serving	% Daily Value*
Calories	677

Total Fat 1.90g	2%
Saturated Fat 0.30g	2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 20mg	1%
Total Carbohydrate 177.30g	64%
Dietary Fiber 27.10g	97%
Total Sugars 139.60g
Protein 3.10g	6%

Vitamin D 0IU	0%
Calcium 94mg	7%
Iron 1mg	7%
Potassium 1191mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%

Protein: 1.7%

Carbs: 96.0%