Nutrition Facts for Barbecued spoonburgers

Barbecued Spoonburgers

Get ready to elevate your sandwich game with these irresistible Barbecued Spoonburgers! This quick and easy recipe combines perfectly seasoned ground beef with a tangy, sweet, and smoky blend of barbecue sauce, ketchup, mustard, and Worcestershire sauce, creating a saucy filling that’s spooned generously onto toasted hamburger buns. With just 10 minutes of prep and 20 minutes of cooking, this family-friendly meal is perfect for busy weeknights or casual gatherings. Each bite bursts with bold flavors, complemented by the buttery crunch of toasted buns, and pairs beautifully with simple sides like coleslaw or potato chips. Perfect for BBQ lovers, this sloppy joe-inspired recipe is a guaranteed crowd-pleaser!

Nutriscore Rating: 68/100
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Image of Barbecued Spoonburgers
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 pound Ground beef
  • 1 medium Onion, finely chopped
  • 1 cup Ketchup
  • 0.5 cup Barbecue sauce
  • 1 tablespoon Yellow mustard
  • 1 tablespoon Brown sugar
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 6 pieces Hamburger buns
  • 2 tablespoons Butter (optional, for toasting buns)

Directions

Step 1

In a large skillet, heat over medium-high heat and add the ground beef. Cook, breaking it apart with a wooden spoon, until browned and fully cooked, about 6-8 minutes.

Step 2

Drain any excess fat from the skillet and return the beef to the pan.

Step 3

Add the chopped onion to the skillet and cook for 3-4 minutes, stirring occasionally, until the onion is softened and slightly translucent.

Step 4

Reduce the heat to medium. Stir in the ketchup, barbecue sauce, yellow mustard, brown sugar, Worcestershire sauce, salt, and black pepper.

Step 5

Simmer the mixture for 8-10 minutes, stirring occasionally, until the sauce has thickened slightly and the flavors have melded together.

Step 6

While the meat mixture is simmering, you can toast the hamburger buns if desired. Spread a thin layer of butter on the cut sides of the buns and toast them in a skillet or on a griddle over medium heat until golden brown, about 1-2 minutes.

Step 7

Spoon the barbecued beef mixture generously onto the bottom half of each toasted bun. Place the top halves of the buns on and serve warm.

Step 8

Serve immediately with your favorite sides, such as coleslaw, potato chips, or pickles.

Nutrition Facts

Serving size 1341.1 grams (1341.1g)
Amount per serving % Daily Value*
Calories 2290
Total Fat 129.20g 166%
Saturated Fat 59.00g 295%
Polyunsaturated Fat 0.10g
Cholesterol 364mg 121%
Sodium 5356mg 233%
Total Carbohydrate 217.90g 79%
Dietary Fiber 87.50g 313%
Total Sugars 101.60g
Protein 163.50g 327%
Vitamin D 18IU 92%
Calcium 260mg 20%
Iron 17mg 93%
Potassium 1661mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%
Protein: 24.3%
Carbs: 32.4%