Barbecued Pork Chops

Juicy, smoky, and irresistibly tender, these barbecued pork chops are a summer grilling staple that’s perfect for any occasion. Coated in a flavorful spice rub featuring garlic powder, onion powder, and paprika, these chops are grilled to perfection for a golden-brown crust. The highlight? A sticky-sweet glaze made with barbecue sauce and honey that caramelizes beautifully, adding layers of bold, sweet, and tangy notes. Whether cooked on an outdoor grill or a stovetop grill pan, these chops are ready in just 35 minutes, making them an ideal quick dinner option. Serve them alongside your favorite sides—like baked beans, coleslaw, or grilled veggies—for a complete crowd-pleasing meal. Perfect for a family barbecue or an elevated weeknight dinner, this recipe is packed with flavor and summertime vibes.

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Pork chops (bone-in or boneless)
• 2 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 cup Barbecue sauce (store-bought or homemade)
• 1 tablespoon Honey

Directions

Step 1

In a small bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and black pepper to create a rub.

Step 2

Pat the pork chops dry with paper towels. Rub the spice mixture evenly over both sides of each chop.

Step 3

Cover the seasoned pork chops and let them rest at room temperature for 15 minutes to allow the flavors to infuse.

Step 4

Preheat your grill to medium-high heat (about 375-400°F). If you don’t have a grill, you can use a grill pan over medium-high heat.

Step 5

In a separate small bowl, mix barbecue sauce and honey to create the glaze. Set aside.

Step 6

Lightly oil the grill grates to prevent sticking. Place the pork chops on the grill and cook for about 4-5 minutes on one side, then flip.

Step 7

Brush the top side of the pork chops generously with the barbecue glaze and cook for another 4-5 minutes.

Step 8

Flip the chops one more time, brush the other side with the glaze, and cook for an additional 2-3 minutes or until the internal temperature reaches 145°F (for medium doneness).

Step 9

Remove the pork chops from the grill and let them rest for 5 minutes before serving to retain their juices.

Step 10

Serve the pork chops with additional barbecue sauce on the side and enjoy!

Nutrition Facts

Serving size	862.3 grams (862.3g)

Amount per serving	% Daily Value*
Calories	1608

Total Fat 84.70g	109%
Saturated Fat 24.40g	122%
Polyunsaturated Fat 2.70g
Cholesterol 300mg	100%
Sodium 3607mg	157%
Total Carbohydrate 81.00g	29%
Dietary Fiber 2.40g	9%
Total Sugars 68.70g
Protein 114.30g	229%

Vitamin D 0IU	0%
Calcium 138mg	11%
Iron 6mg	31%
Potassium 1727mg	37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%

Protein: 29.6%

Carbs: 21.0%