Nutrition Facts for Barbecued perogies

Barbecued Perogies

Fire up your grill for a fun and flavorful twist on a comfort food classic with these Barbecued Perogies! This easy recipe takes frozen perogies to the next level by grilling them to golden perfection, creating a crispy exterior while retaining their soft, savory interior. Tossed in a buttery blend of garlic powder, smoked paprika, and dried parsley, these perogies gain a smoky, herby upgrade that’s perfect for summer cookouts or casual gatherings. A quick boil ensures they’re tender inside, and the grill adds irresistible charred marks and a hint of caramelization. Serve these smoky delights with a dollop of sour cream and a sprinkle of fresh green onions for a crowd-pleasing appetizer or side dish. Quick to prep, fast to cook, and loaded with flavor, this barbecue recipe is sure to become a new favorite!

Nutriscore Rating: 62/100
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Image of Barbecued Perogies
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 18 pieces Frozen perogies (any filling of choice)
  • 4 tablespoons Unsalted butter, melted
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 2 teaspoons Dried parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 0.5 cup Sour cream (for serving, optional)
  • 2 tablespoons Chopped green onions (for garnish)

Directions

Step 1

Preheat your grill to medium-high heat, about 375-400°F (190-204°C).

Step 2

Bring a large pot of salted water to a boil. Add the frozen perogies and cook for 2-3 minutes, or until they begin to float. Drain and set aside.

Step 3

In a bowl, whisk together the melted butter, garlic powder, smoked paprika, dried parsley, salt, and black pepper.

Step 4

Add the drained perogies to the butter mixture and gently toss to coat evenly.

Step 5

Brush the grill grates with olive oil to prevent sticking.

Step 6

Place the butter-coated perogies directly on the grill using tongs. Grill for 2-3 minutes on each side, or until they develop golden grill marks and are lightly crispy.

Step 7

Remove the perogies from the grill and transfer to a serving platter.

Step 8

Garnish with chopped green onions and serve immediately with a dollop of sour cream, if desired.

Nutrition Facts

Serving size 2012.7 grams (2012.7g)
Amount per serving % Daily Value*
Calories 4398
Total Fat 170.60g 219%
Saturated Fat 79.40g 397%
Polyunsaturated Fat 1.30g
Cholesterol 364mg 121%
Sodium 8432mg 367%
Total Carbohydrate 549.30g 200%
Dietary Fiber 37.80g 135%
Total Sugars 40.80g
Protein 113.90g 228%
Vitamin D 0IU 0%
Calcium 577mg 44%
Iron 29mg 159%
Potassium 3035mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.7%
Protein: 10.9%
Carbs: 52.5%