Nutrition Facts for Barbecued bear

Barbecued Bear

Indulge in a rustic culinary adventure with our mouthwatering Barbecued Bear recipe—a bold and savory dish that transforms tender, slow-cooked bear meat into a smoky masterpiece. Perfectly seasoned with a blend of smoked paprika, brown sugar, and garlic powder, this wild game dish is seared to perfection before simmering in a tangy barbecue sauce infused with honey, apple cider vinegar, and Worcestershire sauce. Cooked low and slow in a slow cooker or oven, the bear meat becomes irresistibly tender, making it ideal for shredding and infusing back into the rich, flavor-packed sauce. Pair this hearty dish with southern favorites like cornbread or creamy coleslaw for a truly unique dining experience. Whether you’re seeking the thrill of wild game or celebrating rustic cuisine, this Barbecued Bear recipe is sure to impress.

Nutriscore Rating: 65/100
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Image of Barbecued Bear
Prep Time:30 mins
Cook Time:240 mins
Total Time:270 mins
Servings: 6

Ingredients

  • 4 lbs bear meat
  • 2 tsp salt
  • 1 tsp black pepper
  • 2 tsp smoked paprika
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • 3 tbsp brown sugar
  • 3 tbsp apple cider vinegar
  • 2 tbsp Worcestershire sauce
  • 2 tbsp honey
  • 1 cup barbecue sauce
  • 2 tbsp olive oil
  • 1 yellow onion, thinly sliced
  • 4 garlic cloves, minced

Directions

Step 1

Rinse the bear meat thoroughly with cold water and pat it dry with paper towels.

Step 2

In a small bowl, mix together the salt, black pepper, smoked paprika, garlic powder, onion powder, and brown sugar. Rub this spice mixture evenly over the bear meat, ensuring it's fully coated.

Step 3

In a large skillet or Dutch oven, heat the olive oil over medium-high heat. Sear the bear meat on all sides until browned, about 2-3 minutes per side. Once seared, set the meat aside.

Step 4

In the same skillet, add the sliced onion and minced garlic. Sauté for 3-4 minutes, stirring occasionally, until the onions are softened and fragrant.

Step 5

Deglaze the skillet with the apple cider vinegar and Worcestershire sauce, scraping up any browned bits from the bottom of the pan.

Step 6

Place the bear meat into a slow cooker or a covered roasting pan. Pour the onion mixture over the top.

Step 7

In a small bowl, whisk together the barbecue sauce and honey. Pour this sauce over the bear meat to coat it evenly.

Step 8

If using a slow cooker, set it to low and cook for 6-8 hours, or until the meat is tender and easily shredded with a fork. If roasting, cover the pan with foil and cook in a 300°F (150°C) oven for about 4 hours, basting with the sauce every hour.

Step 9

Once the meat is tender, remove it from the heat. If desired, shred the meat for serving, mixing it back with the sauce for maximum flavor.

Step 10

Serve the barbecued bear alongside your favorite sides, such as cornbread, coleslaw, or roasted vegetables.

Nutrition Facts

Serving size 2399.4 grams (2399.4g)
Amount per serving % Daily Value*
Calories 3902
Total Fat 161.20g 207%
Saturated Fat 50.00g 250%
Polyunsaturated Fat 2.90g
Cholesterol 1179mg 393%
Sodium 8964mg 390%
Total Carbohydrate 202.20g 74%
Dietary Fiber 7.60g 27%
Total Sugars 159.10g
Protein 371.10g 742%
Vitamin D 0IU 0%
Calcium 416mg 32%
Iron 55mg 308%
Potassium 6822mg 145%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 39.6%
Carbs: 21.6%