Nutrition Facts for Barbecue sweet potato chips

Barbecue Sweet Potato Chips

Crispy, smoky, and irresistibly addictive, these barbecue sweet potato chips are the perfect homemade snack or side dish to satisfy your cravings. Made with thinly sliced sweet potatoes, a drizzle of olive oil, and a bold blend of seasonings including smoked paprika, brown sugar, and chili powder, these oven-baked chips offer the perfect balance of sweet, savory, and tangy flavors. With no deep-frying required, this healthier alternative is simple to prepare in under 45 minutes and results in perfectly crunchy chips every time. Serve these as a standalone snack, or pair them with your favorite dip for a crowd-pleasing treat. Perfect for game days, lunch sides, or guilt-free munching, these barbecue sweet potato chips are as delicious as they are easy to love!

Nutriscore Rating: 73/100
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Image of Barbecue Sweet Potato Chips
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 medium-sized sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon smoked paprika
  • 1 teaspoon brown sugar
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and line two large baking sheets with parchment paper.

Step 2

Wash and dry the sweet potatoes thoroughly. Using a mandoline slicer or a sharp knife, slice the sweet potatoes into thin, even rounds, about 1/8-inch thick.

Step 3

Place the sweet potato slices in a large bowl. Drizzle them with olive oil and toss to coat evenly.

Step 4

In a small bowl, mix together the paprika, smoked paprika, brown sugar, garlic powder, onion powder, chili powder, salt, and black pepper to create the barbecue seasoning.

Step 5

Sprinkle the barbecue seasoning over the sweet potato slices, and toss until each slice is evenly coated.

Step 6

Lay the seasoned sweet potato slices in a single layer on the prepared baking sheets. Make sure the slices do not overlap to ensure even cooking.

Step 7

Bake in the preheated oven for 12–15 minutes. Then, flip the chips over and continue baking for another 10–12 minutes, or until the edges are crispy and lightly browned. Keep a close eye to prevent burning.

Step 8

Once done, remove the chips from the oven and let them cool on the baking sheets for 5–10 minutes to crisp up further.

Step 9

Serve immediately as a snack or side dish. Store any leftovers in an airtight container at room temperature for up to two days.

Nutrition Facts

Serving size 302.6 grams (302.6g)
Amount per serving % Daily Value*
Calories 512
Total Fat 28.60g 37%
Saturated Fat 4.50g 23%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1341mg 58%
Total Carbohydrate 61.10g 22%
Dietary Fiber 10.10g 36%
Total Sugars 15.10g
Protein 5.00g 10%
Vitamin D 0IU 0%
Calcium 101mg 8%
Iron 3mg 18%
Potassium 140mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.3%
Protein: 3.8%
Carbs: 46.8%