Nutrition Facts for Barbecue pretzels

Barbecue Pretzels

Get ready to elevate your snack game with these irresistible Barbecue Pretzels! This crunchy, flavor-packed recipe transforms ordinary mini pretzels into a bold blend of smoky, sweet, and tangy goodness with a touch of optional heat. Coated in a rich mix of melted butter, barbecue seasoning, brown sugar, smoked paprika, and a sprinkle of classic spices like garlic and onion powder, these pretzels bake to golden perfection in just 25 minutes. Perfect for game-day gatherings, picnics, or an addictive movie night treat, Barbecue Pretzels are a crowd-pleasing snack that’s easy to make and impossible to resist. Plus, they store beautifully, staying fresh for up to a week—if they last that long!

Nutriscore Rating: 51/100
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Image of Barbecue Pretzels
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 10

Ingredients

  • 8 cups mini pretzels
  • 1 cup unsalted butter
  • 2 tablespoons barbecue seasoning
  • 1.5 tablespoons brown sugar
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 0.25 teaspoon cayenne pepper (optional, for heat)

Directions

Step 1

Preheat your oven to 300°F (150°C). Line a large baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 2

In a small saucepan, melt the butter over low heat. Once fully melted, stir in the barbecue seasoning, brown sugar, smoked paprika, onion powder, garlic powder, and cayenne pepper (if using). Mix well until fully combined and smooth.

Step 3

Place the mini pretzels in a large mixing bowl. Pour the seasoned butter mixture evenly over the pretzels. Using a spatula or your hands, gently toss the pretzels to ensure they are thoroughly coated with the seasoning.

Step 4

Spread the coated pretzels in a single, even layer on the prepared baking sheet.

Step 5

Bake the pretzels in the preheated oven for 20-25 minutes, stirring halfway through to ensure even baking and prevent sticking.

Step 6

Remove the pretzels from the oven and allow them to cool completely on the baking sheet. As they cool, the coating will set and become crispy.

Step 7

Once fully cooled, transfer the Barbecue Pretzels to an airtight container or resealable bag for storage. They will stay fresh for up to a week.

Step 8

Serve as a flavorful snack on their own or pair them with your favorite dips at a gathering!

Nutrition Facts

Serving size 1341.4 grams (1341.4g)
Amount per serving % Daily Value*
Calories 5317
Total Fat 136.60g 175%
Saturated Fat 56.10g 281%
Polyunsaturated Fat NaNg
Cholesterol 248mg 83%
Sodium 18493mg 804%
Total Carbohydrate 943.50g 343%
Dietary Fiber 42.40g 151%
Total Sugars 56.50g
Protein 82.20g 164%
Vitamin D 0IU 0%
Calcium 463mg 36%
Iron 49mg 273%
Potassium 1782mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 6.2%
Carbs: 70.8%