Nutrition Facts for Barbecue glazed salmon

Barbecue Glazed Salmon

Elevate your dinner game with this irresistible Barbecue Glazed Salmon recipe, a quick and easy dish that combines smoky-sweet flavors with tender, flaky fish. Perfectly seasoned salmon fillets are brushed with a luscious glaze made from barbecue sauce, honey, garlic powder, and paprika, then baked to caramelized perfection in just 12 minutes. With minimal prep time and a simple technique, this dish is weeknight-friendly yet elegant enough for entertaining. Serve it with lemon wedges for a zesty finish and a sprinkle of parsley for a fresh, herby touch. Ideal for seafood lovers, this barbecue salmon recipe is a nutritious and delicious way to bring bold flavors to your table.

Nutriscore Rating: 62/100
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Image of Barbecue Glazed Salmon
Prep Time:10 mins
Cook Time:12 mins
Total Time:22 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) Salmon fillets
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 1 cup Barbecue sauce
  • 2 tablespoons Honey
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 4 pieces (for serving) Lemon wedges
  • 2 tablespoons (optional, for garnish) Chopped parsley

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or foil for easy cleanup.

Step 2

Season the salmon fillets evenly with salt and black pepper, then drizzle with olive oil. Rub the seasoning gently into the fish.

Step 3

In a small bowl, whisk together the barbecue sauce, honey, garlic powder, and paprika to make the glaze.

Step 4

Arrange the salmon fillets skin-side down on the prepared baking sheet. Using a brush or spoon, generously coat the salmon with the barbecue glaze, reserving a little for basting later.

Step 5

Bake the salmon in the preheated oven for 8 minutes. Remove the baking sheet, baste the fillets with more glaze, and return to the oven for an additional 4 minutes or until the salmon flakes easily with a fork.

Step 6

Optionally, switch the oven to broil for the last 1–2 minutes to caramelize the glaze further. Keep an eye on it to avoid burning.

Step 7

Remove the salmon from the oven and let it rest for 2 minutes before serving.

Step 8

Garnish with chopped parsley (if using) and serve with lemon wedges on the side for a fresh citrus kick.

Nutrition Facts

Serving size 1061.7 grams (1061.7g)
Amount per serving % Daily Value*
Calories 2005
Total Fat 92.40g 118%
Saturated Fat 13.30g 67%
Polyunsaturated Fat 1.60g
Cholesterol 272mg 91%
Sodium 5717mg 249%
Total Carbohydrate 153.00g 56%
Dietary Fiber 10.40g 37%
Total Sugars 125.70g
Protein 145.30g 291%
Vitamin D 0IU 0%
Calcium 129mg 10%
Iron 8mg 43%
Potassium 828mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.1%
Protein: 28.7%
Carbs: 30.2%