Nutrition Facts for Barbecue chip chicken

Barbecue Chip Chicken

Turn up the flavor with this irresistibly crispy Barbecue Chip Chicken recipe! Perfect for busy weeknights or casual gatherings, this dish combines tender, juicy chicken breasts with the smoky, tangy crunch of barbecue-flavored potato chips. Each piece is triple-coated for maximum flavor, starting with a light flour seasoning, followed by an egg wash, and finished with a bold BBQ chip crust that bakes to golden perfection in under 30 minutes. With minimal prep time and a family-friendly twist on classic breaded chicken, this recipe is a crowd-pleaser that pairs beautifully with your favorite dipping sauces or hearty sides like coleslaw and roasted veggies. Elevate your dinner game with this easy, oven-baked comfort food that’s packed with flavor and crunch!

Nutriscore Rating: 70/100
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Image of Barbecue Chip Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces (boneless, skinless) chicken breasts
  • 5 cups (crushed) barbecue potato chips
  • 0.5 cups all-purpose flour
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 large eggs
  • 2 tablespoons milk
  • 1 as needed for greasing the baking sheet oil or non-stick spray

Directions

Step 1

Preheat your oven to 400°F (200°C) and lightly grease a baking sheet with oil or non-stick spray.

Step 2

Place barbecue potato chips in a resealable plastic bag and crush them into small crumbs using a rolling pin. Pour the crumbs into a shallow dish.

Step 3

In another shallow dish, combine the all-purpose flour, salt, and black pepper.

Step 4

In a third shallow dish, whisk together eggs and milk until well combined.

Step 5

Pat the chicken breasts dry with paper towels. Coat each chicken breast first in the flour mixture, shaking off any excess.

Step 6

Next, dip the floured chicken breast into the egg mixture, ensuring it's fully coated.

Step 7

Finally, press the chicken breast into the crushed barbecue potato chips, pressing firmly to adhere the coating. Place the coated chicken on the prepared baking sheet.

Step 8

Repeat the process for the remaining chicken breasts.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked through (internal temperature should reach 165°F or 74°C) and the coating is crispy and golden brown.

Step 10

Remove from the oven and let the chicken rest for 5 minutes before serving. Enjoy your flavorful Barbecue Chip Chicken with your favorite dipping sauce or side dishes!

Nutrition Facts

Serving size 1015.7 grams (1015.7g)
Amount per serving % Daily Value*
Calories 2193
Total Fat 76.40g 98%
Saturated Fat 15.00g 75%
Polyunsaturated Fat 15.60g
Cholesterol 947mg 316%
Sodium 2513mg 109%
Total Carbohydrate 120.10g 44%
Dietary Fiber 6.40g 23%
Total Sugars 10.90g
Protein 242.40g 485%
Vitamin D 95IU 475%
Calcium 233mg 18%
Iron 14mg 78%
Potassium 1790mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%
Protein: 45.4%
Carbs: 22.5%