Barbecue Chicken with Maple Syrup

Savor the irresistible combination of smoky and sweet with this Barbecue Chicken with Maple Syrup recipe! Juicy, bone-in, skin-on chicken thighs are marinated in a luscious blend of pure maple syrup, tangy barbecue sauce, soy sauce, and aromatic spices like paprika and garlic powder. As they cook, the marinade transforms into a sticky, caramelized glaze that locks in flavor and delivers a perfect balance of savory and sweet. Whether grilled to smoky perfection or roasted in the oven, the crispy skin and tender meat make this dish a crowd-pleaser for any occasion. Ready in under an hour, it's perfect for weeknight meals or backyard gatherings. Pair with sides like roasted vegetables or buttery garlic bread for a meal that hits all the right notes.

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 6 pieces Chicken thighs (bone-in, skin-on)
• 0.5 cup Maple syrup
• 0.5 cup Barbecue sauce
• 2 tablespoons Soy sauce
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil

Directions

Step 1

Preheat your grill or oven to 400°F (200°C). If using an oven, line a baking sheet with parchment paper or foil for easy cleanup.

Step 2

In a medium bowl, combine the maple syrup, barbecue sauce, soy sauce, garlic powder, paprika, salt, and black pepper. Mix well to form the marinade.

Step 3

Pat the chicken thighs dry with paper towels. Brush them lightly with olive oil on both sides.

Step 4

Place the chicken thighs in a large resealable bag or a shallow dish and pour the marinade over them. Ensure every piece is well-coated. Let the chicken marinate for at least 15 minutes, or up to 2 hours in the refrigerator for maximum flavor.

Step 5

If grilling, place the chicken on the hot grill skin-side up. If baking, place the chicken thighs skin-side up on the prepared baking sheet.

Step 6

Cook the chicken for 20 minutes, brushing with the remaining marinade every 5-7 minutes to build flavor and create a sticky glaze.

Step 7

Flip the chicken and cook for another 10-15 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is crispy and caramelized.

Step 8

Remove the chicken from the grill or oven and let it rest for 5 minutes before serving.

Step 9

Serve hot with your favorite sides, such as roasted vegetables, coleslaw, or garlic bread.

Nutrition Facts

Serving size	1225.5 grams (1225.5g)

Amount per serving	% Daily Value*
Calories	2805

Total Fat 168.80g	216%
Saturated Fat 44.10g	221%
Polyunsaturated Fat 2.80g
Cholesterol 729mg	243%
Sodium 4485mg	195%
Total Carbohydrate 167.50g	61%
Dietary Fiber 2.80g	10%
Total Sugars 151.60g
Protein 167.00g	334%

Vitamin D 0IU	0%
Calcium 169mg	13%
Iron 11mg	58%
Potassium 2177mg	46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.2%

Protein: 23.4%

Carbs: 23.4%