Nutrition Facts for Barbecue chicken wings

Barbecue Chicken Wings

Get ready to elevate your game-day snacks or casual gatherings with these irresistible Barbecue Chicken Wings! Juicy, tender chicken wings are seasoned with a smoky blend of paprika, garlic powder, and black pepper, then baked to perfection for a crispy finish without the need for frying. The wings are coated in a mouthwatering barbecue glaze made with rich barbecue sauce, sweet honey, and tangy Worcestershire sauce, creating a sticky-sweet, finger-licking flavor that will have everyone coming back for more. Ready in about an hour and easy to prepare, this recipe is perfect for party appetizers, family dinners, or as a sidekick to your favorite beverages. Serve them straight from the oven, garnished with fresh herbs, for a crowd-pleasing dish you’ll want to make again and again.

Nutriscore Rating: 55/100
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Image of Barbecue Chicken Wings
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 lbs Chicken wings
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 1 tsp Paprika
  • 2 tbsp Olive oil
  • 1 cup Barbecue sauce
  • 2 tbsp Honey
  • 1 tbsp Worcestershire sauce

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil or parchment paper. Place a wire rack on top of the baking sheet.

Step 2

Pat the chicken wings dry with paper towels to remove excess moisture. This helps them become crispy.

Step 3

In a large bowl, mix together the salt, black pepper, garlic powder, paprika, and olive oil.

Step 4

Add the chicken wings to the bowl and toss them well until they are evenly coated with the seasoning mix.

Step 5

Arrange the seasoned wings on the wire rack in a single layer ensuring they do not touch each other. This allows for even cooking.

Step 6

Bake the wings in the preheated oven for 35 minutes, flipping them halfway through the cooking process to ensure even crispiness.

Step 7

While the wings are baking, prepare the barbecue sauce glaze. In a small bowl, mix together the barbecue sauce, honey, and Worcestershire sauce until well combined.

Step 8

After 35 minutes of baking, remove the wings from the oven. Using a basting brush, generously coat each wing with the barbecue glaze.

Step 9

Return the glazed wings to the oven and bake for an additional 10 minutes, or until the glaze is sticky and the wings are cooked through.

Step 10

Remove from the oven and let the wings rest for a few minutes before serving.

Step 11

Serve the barbecue chicken wings hot, garnished with freshly chopped herbs, if desired.

Nutrition Facts

Serving size 1195.5 grams (1195.5g)
Amount per serving % Daily Value*
Calories 3286
Total Fat 212.60g 273%
Saturated Fat 48.50g 242%
Polyunsaturated Fat 53.80g
Cholesterol 1016mg 339%
Sodium 6879mg 299%
Total Carbohydrate 158.70g 58%
Dietary Fiber 4.20g 15%
Total Sugars 90.60g
Protein 178.20g 356%
Vitamin D 73IU 363%
Calcium 271mg 21%
Iron 13mg 73%
Potassium 1948mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.7%
Protein: 21.9%
Carbs: 19.5%