Nutrition Facts for Barbecue chicken bites

Barbecue Chicken Bites

Get ready to savor the ultimate crowd-pleasing appetizer with these irresistible Barbecue Chicken Bites! Featuring tender, bite-sized pieces of perfectly seasoned chicken breasts, this quick and easy recipe pairs smoky paprika, garlic powder, and a flavorful barbecue glaze for a deliciously bold combination. Cooked to golden brown perfection in olive oil and then smothered in barbecue sauce, these juicy bites are ready in just 30 minutes, making them ideal for busy weeknight dinners or party snacks. Garnish with fresh parsley for a pop of color and serve as a standalone appetizer or alongside a side of rice, salad, or roasted veggies for a complete meal. Perfect for family gatherings, game day spreads, or a simple comfort-food fix, these barbecue chicken bites are as versatile as they are mouthwatering.

Nutriscore Rating: 64/100
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Image of Barbecue Chicken Bites
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 pieces (about 1 pound) Boneless skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 2 tablespoons Olive oil
  • 1 cup Barbecue sauce
  • 1 tablespoon Chopped fresh parsley (optional, for garnish)

Directions

Step 1

Cut the chicken breasts into bite-sized pieces (about 1-inch cubes).

Step 2

Place the chicken pieces in a bowl and season them with salt, black pepper, garlic powder, and paprika. Mix well to evenly coat the chicken.

Step 3

Heat a large skillet over medium heat and add olive oil.

Step 4

Once the oil is hot, add the seasoned chicken to the skillet. Spread the pieces out so they cook evenly.

Step 5

Cook the chicken for 6-8 minutes, flipping occasionally, until fully cooked and golden brown on the outside. The internal temperature should reach 165°F (74°C).

Step 6

Reduce the heat to low and pour the barbecue sauce over the cooked chicken pieces. Stir to coat each piece evenly with the sauce.

Step 7

Let the chicken simmer in the sauce for 2-3 minutes to allow the flavors to meld together.

Step 8

Transfer the barbecue chicken bites to a serving plate and garnish with chopped parsley, if desired.

Step 9

Serve warm as an appetizer or pair with sides like rice, salad, or roasted vegetables for a complete meal.

Nutrition Facts

Serving size 1217.6 grams (1217.6g)
Amount per serving % Daily Value*
Calories 2228
Total Fat 62.60g 80%
Saturated Fat 13.60g 68%
Polyunsaturated Fat 2.90g
Cholesterol 771mg 257%
Sodium 5836mg 254%
Total Carbohydrate 113.50g 41%
Dietary Fiber 3.30g 12%
Total Sugars 90.50g
Protein 284.00g 568%
Vitamin D 45IU 227%
Calcium 201mg 15%
Iron 11mg 59%
Potassium 3012mg 64%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.2%
Protein: 52.8%
Carbs: 21.1%