Nutrition Facts for Barbecue beef ribs

Barbecue Beef Ribs

Sink your teeth into these tender, smoky Barbecue Beef Ribs, a show-stopping dish packed with bold, savory flavors. Slow-cooked to perfection, these ribs are coated in a rich homemade spice rub with paprika, chili powder, and a touch of brown sugar for a perfect balance of heat and sweetness. After hours of baking, they’re slathered in your favorite barbecue sauce and grilled or broiled to achieve a mouthwatering caramelized crust. Perfect for summer cookouts or comfort food cravings, these juicy beef back ribs are bound to impress. Serve them hot off the grill with extra sauce on the side for dipping and savor every finger-licking bite!

Nutriscore Rating: 49/100
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Image of Barbecue Beef Ribs
Prep Time:30 mins
Cook Time:180 mins
Total Time:210 mins
Servings: 6

Ingredients

  • 4 pounds Beef back ribs
  • 2 tablespoons Olive oil
  • 1 tablespoon Salt
  • 1 tablespoon Black pepper
  • 1 tablespoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Chili powder
  • 2 tablespoons Brown sugar
  • 1 cup Barbecue sauce

Directions

Step 1

Preheat your oven to 300°F (150°C).

Step 2

Remove the membrane from the back of the beef ribs by sliding a knife underneath and peeling it off. This will help make the ribs more tender.

Step 3

In a small bowl, mix together olive oil, salt, black pepper, paprika, garlic powder, onion powder, chili powder, and brown sugar until you have a well-combined rub.

Step 4

Place the ribs on a large sheet of aluminum foil. Drizzle the olive oil over the ribs, making sure to coat all sides thoroughly.

Step 5

Generously season the ribs with the prepared spice rub, pressing the mixture into the meat to ensure it adheres well.

Step 6

Wrap the ribs tightly in the aluminum foil, placing them on a baking sheet.

Step 7

Bake in the preheated oven for about 2.5 hours, or until the meat is tender and easily pulls away from the bone.

Step 8

Unwrap the ribs and drain any excess juices from the foil.

Step 9

Brush the ribs generously with barbecue sauce on both sides.

Step 10

Preheat your grill to medium-high heat (or use your oven's broiler).

Step 11

Carefully transfer the ribs to the grill and cook for another 5-10 minutes on each side. This step is to caramelize the barbecue sauce and add a smoky flavor. If using a broiler, place ribs on a wire rack positioned over a baking tray, about 6 inches from the heat source.

Step 12

Remove from heat and allow the ribs to rest for a few minutes before slicing them between each bone to serve.

Step 13

Serve the barbecue beef ribs hot, with extra barbecue sauce on the side if desired.

Nutrition Facts

Serving size 2172.6 grams (2172.6g)
Amount per serving % Daily Value*
Calories 6151
Total Fat 457.30g 586%
Saturated Fat 180.70g 904%
Polyunsaturated Fat 2.90g
Cholesterol 1524mg 508%
Sodium 11250mg 489%
Total Carbohydrate 142.90g 52%
Dietary Fiber 8.20g 29%
Total Sugars 108.60g
Protein 354.80g 710%
Vitamin D 0IU 0%
Calcium 365mg 28%
Iron 53mg 296%
Potassium 4649mg 99%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.4%
Protein: 23.2%
Carbs: 9.4%