Barbe Cups

Perfectly portioned and bursting with flavor, Barbe Cups are the ultimate crowd-pleasing appetizer or savory snack. This fun and easy recipe combines tender ground beef, coated in tangy barbecue sauce, with fluffy biscuit dough baked to golden perfection in a muffin tin. Topped with melted cheddar cheese and optional fresh green onion garnish, these bite-sized delights are ready in under 40 minutes and pack serious flavor into every bite. Great for game days, family dinners, or casual get-togethers, Barbe Cups are portable, customizable, and guaranteed to be a hit. Try these irresistible barbecue-inspired treats today!

Nutriscore Rating: 53/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 8

Ingredients

• 1 pound Ground beef
• 0.75 cup Barbecue sauce
• 1 pack Refrigerated biscuit dough (homestyle or flaky)
• 1 cup Shredded cheddar cheese
• 2 stalks Green onions (optional, for garnish)
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 can Non-stick cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly spray a standard 12-cup muffin tin with non-stick cooking spray and set it aside.

Step 3

In a medium skillet over medium heat, cook the ground beef until browned, breaking it apart with a spoon. This should take about 5-7 minutes.

Step 4

Season the ground beef with salt and black pepper, then drain any excess fat from the skillet.

Step 5

Lower the heat to low and stir in the barbecue sauce. Mix thoroughly until the beef is evenly coated. Remove the skillet from heat and set aside.

Step 6

Open the biscuit dough pack and separate it into individual biscuits. Flatten each biscuit disk slightly with your hands or a rolling pin to make it large enough to line the muffin cups.

Step 7

Press each flattened biscuit into a muffin cup, ensuring the dough covers the bottom and sides to form a cup shape.

Step 8

Spoon the barbecue beef mixture evenly into the biscuit cups, filling each about three-quarters full.

Step 9

Sprinkle the shredded cheddar cheese on top of the meat mixture in each cup.

Step 10

Bake in the preheated oven for 12-15 minutes, or until the biscuit dough is golden brown and the cheese is melted and bubbly.

Step 11

Remove the muffin tin from the oven and let the Barbe Cups cool for 5 minutes before carefully removing them with a small spatula or knife.

Step 12

If desired, chop green onions finely and sprinkle them over the Barbe Cups for garnish before serving.

Step 13

Serve warm and enjoy your savory Barbe Cups!

Nutrition Facts

Serving size	1454.2 grams (1454.2g)

Amount per serving	% Daily Value*
Calories	4750

Total Fat 333.30g	427%
Saturated Fat 80.10g	401%
Polyunsaturated Fat 0.20g
Cholesterol 442mg	147%
Sodium 8024mg	349%
Total Carbohydrate 271.20g	99%
Dietary Fiber 10.50g	38%
Total Sugars 84.30g
Protein 130.50g	261%

Vitamin D 0IU	0%
Calcium 1107mg	85%
Iron 19mg	103%
Potassium 2024mg	43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%

Protein: 11.3%

Carbs: 23.5%